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Exercise of the Month: Circuit Training: Squat, Kneeling Down, Swing and Kickbacks

Laura F. Aug 19, 2016 Pilates Instructor Tips

Get ready to strengthen your legs and burn some serious energy.

Lead Instructor Trainers Sarah Jarvis and Rie Sakamoto demonstrate exercises to add to your circuit training regimen.

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Laura F.

As Global PR & Content Specialist, Laura is constantly creating new and compelling ways to share the Merrithew^® story with the community and the world at large. In her off time, you can find her on a yoga mat, behind the pages of a book, or testing out her culinary prowess in the kitchen