By using this site you consent to the storing of cookies on your device to improve your experience, personalize content, optimize your shopping experience and assist in our marketing efforts. View our cookie policy

Total Barre®

A high-energy program focusing on strength, flexibility, stamina and dynamic stability

About Total Barre training program and certification for fitness professionals

The predominantly standing workouts are driven by music which, when used appropriately, has been proven to increase coordination, motivation and improve movement quality. Incorporating the Total Barre Foundational Principles, this program not only teaches choreography but pays particular attention to exercise essence and correct biomechanics of movement.

Total Barre education program: Overview

Thumbnail for gallery image 5

Thumbnail for gallery image 2

Thumbnail for gallery image 3

Thumbnail for gallery image 4

Click to view more images

Instructor training

Learn choreography, exercise essence and correct biomechanics of movement, as well as how to effectively utilize the power of music to create safe and fun barre classes that focus on increasing strength, flexibility, stamina and dynamic stability.