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28 Days of Mindfulness

DAY 27

Core and cardio workout with the Halo® Trainer Plus

Liven up your at-home exercise program with this full-body workout featuring the multi-functional Halo® Trainer Plus.

Experience a fully-integrated way of exercising with this free workout on Merrithew Connect, featuring the Halo® Trainer Plus and Stability Ball.

The Halo Trainer Plus is an ergonomically-designed workout tool that emphasizes core-integrated bodyweight training. Use this versatile tool to increase strength, stability and stamina in numerous positions to tone the arms, legs, back muscles and core. Adjust the tool’s stability level, use it at different angles or combine it with the Stability Ball to increase or decrease the challenge.

Create your Merrithew Connect account now and use promo code KEEPMOVING for free access to this workout and more — no credit card required.

Get your free Halo Trainer Plus exercise guide >

Read more from the 28 Days of Mindfulness