Free mindful movement workouts for everyone
Build a strong and resilient body with our 7-day at-home workout plan, designed by our world-class instructor trainers!
For the month of April, get free access to curated STOTT PILATES® and ZEN•GA® Matwork videos on Merrithew™ Connect using promo code KEEPMOVING.
Give back to your body with workouts between 10 and 60 minutes-long that will help you:
- Build strength and endurance
- Increase mobility, stability and balance
- Manage stress
Grab your mat and get started!Merrithew™ Connect