DAY 1

Free mindful movement workouts for everyone

Build a strong and resilient body with our 7-day at-home workout plan, designed by our world-class instructor trainers!

For the month of April, get free access to curated STOTT PILATES® and ZEN•GA® Matwork videos on Merrithew^™ Connect using promo code KEEPMOVING.

Give back to your body with workouts between 10 and 60 minutes-long that will help you:

• Build strength and endurance
• Increase mobility, stability and balance
• Manage stress

Grab your mat and get started!