Activate deep core muscles, improve balance and posture with our Foam Roller™ Deluxe. This high-performance, professional roller is made of top-quality closed-cell foam with a non-skid surface. Incorporate a variety of movements while sitting, standing and lying down. It is excellent for myofascial release and for working out muscle knots with self-massage. This performance-boosting prop also includes a downloadable Easy Start Poster. Includes BONUS Exercise Guide.
Also available as a value-pack: Foam Roller Deluxe + Pilates on a Roll DVD (Combo)
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