Add resistance to squats, lunges, bicep curls and chest presses with our new 2 lbs (0.9 kg) weighted bar! Easy to use and versatile, the weighted bar provides stable positioning of arms and shoulders while you condition, strengthen and tone your muscles. Works well alone or with a variety of accessories such as a Stability Ball™, Balance Pad or BOSU®. Encased in high-quality rubber for a secure and comfortable grip.