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Manual - Essential Reformer (French)

Manual - Essential Reformer (French)
Manual - Essential Reformer (French)
Stock#: MN21016
List Price: $75.00 (US)
Your Price $75.00 (US)
Ce manuel offre une description étape par étape de chaque exercice du répertoire Reformer niveau Essentiel. Plus de 65 exercices, montrant la position de départ et les mouvements ultérieurs, sont illustrés par photographie détaillée. Plus de 95 modifications sont inclues, permettant d’augmenter ou de diminuer le défi de chaque exercice. Voyez, surtout pour ceux et celles qui enseignent les débutants, comment les différentes parties du Reformer sont utilisées, y compris la barre d’appui pour les pieds, les sangles pour Reformer ainsi que des accessoires comme la boîte de Reformer et la courroie. 
 
  • MORE INFORMATION
  • 66 exercises & 97 modifications; 110 pages
  • manual covers are laminated with a Mylar Matte Lamination to provide extended life and greater durability
  • text pages are not coated so you can write on them
  • bound using recycled Plasti-Coil binding, allowing the manuals to be opened flat
  • printed using vegetable-based inks that contain low VOCs (Volatile Organic Compounds)
  • printed on FSC-certified paper. The Forest Stewardship Council (FSC) is an international non-profit organization working to create sustainability of the world's forests. To learn more, go to www.fsccanada.org

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