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Yoga for Beginners Workout Kit
Yoga for Beginners Workout Kit
Stock#: GP85129
Availability:
List Price: $45.99 (US)
Your Price $45.99 (US)
Increase your mind, body and spirit connection. The Yoga for Beginners workout kit helps you create an overall feeling of wellbeing. It includes a hybrid of STOTT PILATES® principles and Vinyasa Yoga traditions with accessories including: "Breathe" Pilates & Yoga Mat 4mm (0.1”), "Breathe" Aluminum Water Bottle, Simple Stretches DVD, Pure Vitality DVD and Body & Soul DVD.
 
  • DEMO CLIP
  • MORE INFORMATION
  • SPECS

Simple Stretches DVD

Connect your mind, body and soul with this beginner to intermediate level workout that blends ancient Yoga and STOTT PILATES® into a gentle sequence of stretching, breathing and relaxation. Learn how to relieve stress and tension, develop full postural alignment and incorporate restful transitions between stretches.

Workout Level – Intermediate (Level 2 of 5)

Pure Vitality DVD

A unique hybrid of Vinyasa Yoga traditions and STOTT PILATES® principles, this intermediate program will refresh and invigorate you. Smooth movements are combined with deep stretches and stabilizing poses to help strengthen the mind and the body.

Workout Level - Intermediate (Level 2 of 5)

Body & Soul DVD

A unique hybrid of Vinyasa Yoga traditions and STOTT PILATES® principles, this intermediate program will refresh and invigorate you. Smooth movements are combined with deep stretches and stabilizing poses to help strengthen the mind and the body.

Workout Level – Advanced (Level 4 of 5)

Pilates & Yoga Mat Wash and Care

Do not use a washing machine or dryer.

Method 1: Fill a spray bottle with water and add 20-30 drops of tea tree oil. Spray the mat and wipe with a clean cloth. Let it air dry unrolled.

Method 2: Wipe the mat with cloth dipped in soap suds or laundry powder solution. Rinse with water and wipe the mat with towel or cloth.

Method 3: Add 200mL of white vinegar to a tub of warm water and mix well. Lay the mat in the tub and soak for 30 minutes. Roll mat in a dry towel to absorb excess water.

Pilates & Yoga Mat Breathe Mat

Width 61 cm 24"
Length 173 cm 68"
Height 0.4 cm 0.1"
  • PVC (Polyvinyl Chloride) plastic
  • Moisture resistant
  • Non-slip surface
  • Carry strap

Aluminum Water Bottle Breathe

  • 750mL aluminum bottle
  • Lined
  • Flip top closure

Simple Stretches DVD

Pure Vitality DVD

Body & Soul DVD

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