Yoga for Beginners Workout Kit

Stock#: GP85129

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List Price: $44.99 (US)

Your Price $44.99 (US)

Increase your mind, body and spirit connection. The Yoga for Beginners workout kit helps you create an overall feeling of wellbeing. It includes a hybrid of STOTT PILATES® principles and Vinyasa Yoga traditions with accessories including: "Breathe" Pilates & Yoga Mat 4mm (0.1”), "Breathe" Aluminum Water Bottle, Simple Stretches DVD, Pure Vitality DVD and Body & Soul DVD.

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Simple Stretches DVD

Connect your mind, body and soul with this beginner to intermediate level workout that blends ancient Yoga and STOTT PILATES® into a gentle sequence of stretching, breathing and relaxation. Learn how to relieve stress and tension, develop full postural alignment and incorporate restful transitions between stretches.

Workout Level – Intermediate (Level 2 of 5)

Pure Vitality DVD

A unique hybrid of Vinyasa Yoga traditions and STOTT PILATES® principles, this intermediate program will refresh and invigorate you. Smooth movements are combined with deep stretches and stabilizing poses to help strengthen the mind and the body.

Workout Level - Intermediate (Level 2 of 5)

Body & Soul DVD

Workout Level – Advanced (Level 4 of 5)

Pilates & Yoga Mat Wash and Care

Do not use a washing machine or dryer.

Method 1: Fill a spray bottle with water and add 20-30 drops of tea tree oil. Spray the mat and wipe with a clean cloth. Let it air dry unrolled.

Method 2: Wipe the mat with cloth dipped in soap suds or laundry powder solution. Rinse with water and wipe the mat with towel or cloth.

Method 3: Add 200mL of white vinegar to a tub of warm water and mix well. Lay the mat in the tub and soak for 30 minutes. Roll mat in a dry towel to absorb excess water.

Pilates & Yoga Mat Breathe Mat