Cross-training Pilates programming at its best!
Also available in Athletic Conditioning on V2 Max Plus™ Reformer*, Level 1 2nd Edition
Workout Level – Intermediate (Level 4 of 5)
Language Track – English
Equipment Required – V2 Max Plus™ Reformer*, Jumpboard with Cross-Bow™, Arc Barrel, Reformer Box, Padded Platform Extender and Foam Cushion
Moira Merrithew, together with President and CEO of MERRITHEW™, Lindsay G. Merrithew, has spent over two decades promoting the benefits of responsible exercise through their brands STOTT PILATES®, ZEN•GA™, and CORE™ Athletic Conditioning & Performance Training. Working closely with a team of physical therapists, sports medicine and fitness professionals, they ensure all programming is aligned with current scientific and biomechanical research.