A complete Pilates Reformer workout that delivers superior athletic results.
Workout Level – Intermediate (Level 4 of 5)
Language Track – English
Equipment Required – Reformer, Jumpboard and Padded Platform Extender
John Garey is a Master Instructor Trainer for MERRITHEW™ and an integral member of the company’s programming team. John specializes in STOTT PILATES® and CORE™ Athletic Conditioning & Performance Training™. He is also a featured instructor in many MERRITHEW professional and consumer DVDs sold around the world.