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DVD - Matwork Flow Conditioning Sequence Workout

DVD - Matwork Flow Conditioning Sequence Workout
DVD - Matwork Flow Conditioning Sequence Workout
SKU : DV81229
List Price: $16.95 (US)
Your Price $16.95 (US)

By using transitions and the breath, discover sequences designed to increase overall body conditioning and control. Exercises are selected to improve strength and stability along with flexibility and suppleness without the monotony of sets and reps.

 
  • DEMO CLIP
  • MORE INFORMATION
  • ON THE DVD
  • INSTRUCTORS

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