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DVD - Matwork Flow Conditioning Sequence Workout

DVD - Matwork Flow Conditioning Sequence Workout
DVD - Matwork Flow Conditioning Sequence Workout
DVD - Matwork Flow Conditioning Sequence Workout 5.0 1 1 review
SKU : DV81229
List Price: $16.95 (US)
Your Price $16.95 (US)

By using transitions and the breath, discover sequences designed to increase overall body conditioning and control. Exercises are selected to improve strength and stability along with flexibility and suppleness without the monotony of sets and reps.

 
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DVD - Matwork Flow Conditioning Sequence Workout 5

Thank you

By , Philippines on October 19, 2015

I only write this to tell you how good I think your DVD programs are. I am an 77 year old physiotherapist and I have used your programs for may be 3 to 4 years. Up till just now I have been living in the Philippines and purchased the equipment in Manila and I purchased your DVDs online. I enjoy the exercises and the DVDS are so easy to follow. I have a routine of 2 DVDs in the morning and it is great fun. I only want you to know how much I appriciate your Pilates! Thank you.

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