Merrithew.com
Newsletter Signup
Search Products
 
Go
DVD - Breast Cancer Rehab on Equipment
DVD - Breast Cancer Rehab on Equipment
Stock#: DV81142
List Price: $49.95 (US)
Your Price $49.95 (US)
This specially designed STOTT PILATES® fitness program can be an empowering asset in the recovery process of breast cancer survivors. Using spring resistance equipment, these gentle and very specific exercises help restore mobility, improve posture and regain strength. The best part is helping your clients build endurance to take control of their recovery.
 
  • DEMO CLIP
  • MORE INFORMATION
  • ON THE DVD
  • INSTRUCTORS

WORKOUT LEVEL: Essential

LANGUAGE TRACKS: English, Spanish

REQUIRED EQUIPMENT: Reformer, Platform Extender, Jumpboard, Fitness Circle®, Arc Barrel and Rotational Disks

Guide your clients through gentle and specific exercises to restore mobility, improve posture and regain strength after treatment. With your expert guidance, your client will benefit from regained and renewed energy and control.

DVD Contents

  • 31 exercises
  • Workout Time - 47 min
  • DVD Length - 116 min

Chapters

EXERCISES: EXERCISES: Breathing, Port de Bras push-thru bar: Forward Push-Thru, Scapula Isolation, Pull Down Push-Thru on Back Push-Thru on Back with Roll Up: Leg Slides, Ab Prep with Leg Slide, Lat Pull, Push-Thru with Feet, Cat Kneeling, Breast Stroke Sitting roll down bar: Kneeling Press Down, Lat Press Standing, Footwork, Midback Series, Bend & Stretch, Back Rowing Preps, Spine Twist Front Rowing Preps long box: Thoracic Extension, Plow, Triceps, Hamstring Curls Sitting, Scapula Isolation/Retraction, Side Arm Preps, Mermaid Standing push-thru bar: Squats, Knee Stretches Prep, Single Thigh Stretch

BONUS CLIPS: Rehab & V2 Max Plus™ Reformers Features & Safety

Bonus Features

  • Review the STOTT PILATES® Five Basic Principles
  • Choose to work out with or without instructor's voice
  • Preview another challenging title
  • View instructors' bios
  • Learn more about STOTT PILATES Equipment and Education

Moira Merrithew, together with President and CEO of Merrithew Health & Fitness™, Lindsay G. Merrithew, has spent over two decades promoting the benefits of responsible exercise through their brands STOTT PILATES®, ZEN•GA™ and CORE Athletic Conditioning & Performance Training. Working closely with a team of physical therapists, sports medicine and fitness professionals, they ensure all programming is aligned with current scientific and biomechanical research.

PJ O'Clair is a Master Instructor Trainer for Merrithew Health and Fitness™ and a vital member of the company’s programming team. PJ specializes in STOTT PILATES®, ZEN•GA™ and CORE Athletic Conditioning & Performance Training. PJ is a featured instructor in numerous Merrithew Health & Fitness professional and consumer DVDs sold around the world.

Product Review

We'd love to hear your feedback.

Product Review

Full Name:*


Email:*


Phone Number: (numbers only)


Message:*
     
Arc Barrel
Arc Barrel
Jumpboard - Large
Jumpboard - Large
Rotational Disk - 12 inch (pair)
Rotational Disk - 12 inch (pair)
Fitness Circle Pro, 12 Inch
Fitness Circle Pro, 12 Inch