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BOSU Balance Trainer & BOSU Pilates Series: 2 DVDs
BOSU Balance Trainer & BOSU Pilates Series: 2 DVDs
Stock#: DV80323
List Price: $182.99 (US)
Your Price $182.99 (US)
This popular BOSU®* fitness tool comes as a complete value-added kit, including 2 DVDs with exercises: Essential BOSU and Intermediate BOSU, the BOSU Balance Trainer and pump. Designed to increase core strength and improve balance, the BOSU Balance trainer is similar to a fitness ball but flat on one side and domed on the top, providing more stability during your workout. Use this kit as a way to step up your fitness routine while having fun with a variety of movements
 
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Used in fitness facilities worldwide, the BOSU® Balance Trainer can be used the base side facing up or down and provides an unstable surface for reinforcing balance and stability. Use the BOSU to enhance flexibility and develop core strength with challenging cardio workouts and you will see the results!

Essential BOSU®* DVD
The BOSU Balance Trainer facilitates a wide spectrum of static and dynamic exercises that require you to maintain your center of gravity in all planes of movement. Master Instructor Trainer Moira Merrithew coaches you through an introductory mind-body workout that focuses on core stability, balance and alignment.

Workout Level – Intermediate (Level 3 of 5)
Language Track – English
Equipment Required - BOSU Balance Trainer and Mat

Intermediate BOSU®* DVD
Develop new and efficient motor patterns, condition in multiple planes and activate your stabilizing and counterbalancing muscles with the Intermediate BOSU program. This intermediate to advanced DVD will take you through a workout designed to enhance stability, balance and proprioception.

Workout Level – Intermediate (Level 4 of 5)
Language Track – English
Equipment Required – BOSU Balance Trainer and Mat
Diameter 63.5 cm 25"
Height Inflated 20.3 cm 8"
Weight 8.2 kg 18 lbs
  • New and improved design for extra strength and durability
  • Smooth, non-skid, non-marking base
  • Includes pump
  • Bladder weight of 8 pounds
  • Made in Ashland, Ohio, USA

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DVD - Essential BOSU
DVD - Essential BOSU
DVD - Intermediate BOSU
DVD - Intermediate BOSU
BOSU Balance Trainer
BOSU Balance Trainer
Stability Cushion
Stability Cushion