DVD – Fitness Circle® Flow
Incorporate variety and greater body awareness into your beginner’s workout with Fitness Circle® Flow. This energizing routine will help you tone and elongate hard to reach muscles, develop muscular strength and endurance, and activate core conditioning.
WORKOUT LEVEL: Beginner (Level 2 of 5)
LANGUAGE TRACK: English
EQUIPMENT REQUIRED: Fitness Circle®, Exercise Mat
DVD – Fitness Circle® Challenge
Boost your strength, flexibility and core stability with this invigorating routine that tones your arms, legs and abs while simultaneously enhancing stability, agility and mobility. This intermediate level workout will also develop core abdominal muscles and back strength without building any bulk.
WORKOUT LEVEL: Intermediate (Level 3 of 5)
LANGUAGE TRACK: English
EQUIPMENT REQUIRED: Fitness Circle®, Exercise Mat
DVD – Power Pace Fitness Circle®
Add challenge and fun to your workout with this quick-paced intermediate level workout DVD. You’ll maximize your toning and strengthening routine. When you’re finished, you’ll enjoy feeling empowered and highly energized.
WORKOUT LEVEL: Intermediate (Level 3 of 5)
LANGUAGE TRACK: English
EQUIPMENT REQUIRED: Fitness Circle® and Exercise Mat