Amazing Tone DVD
Join Master Instructor Trainer Moira Merrithew for a super-efficient workout that streamlines your body with STOTT PILATES® exercise plus the resistance of two soft, weighted Toning Balls™. This invigorating full-body routine is suitable for beginners to advanced exercisers, and contains plenty of new ideas for group fitness instructors and personal trainers.
Workout Level – Intermediate (Level 3 of 5)