September marks National Yoga Month with its roots inspired by educating about the health benefits of yoga and providing inspiration to lead a healthy lifestyle. With 25 years of experience in mindful movement, we created our ZEN·GA™ program to bring awareness to how the body and mind move in tandem. This unique, synergistic blend of mind-body modalities is supported by exercise science and the most recent findings in fascial fitness.
ZEN represents the search for inner discovery while YOGA symbolizes a pathway to reach it. The ZEN·GA practice delivers the benefits of improved strength, greater flexibility and brings resilience and fluidity to the body. Our Master Instructor Trainer, PJ O’Clair, shares more details on ZEN·GA in this video below.
This month, dedicate time to unifying both mind and body through the unique ZEN·GA flow whether that’s through one of our DVD workouts, visiting a studio that offers ZEN·GA classes or consider becoming a ZEN·GA Qualified Instructor –here’s what our instructors have to say:
“What I love about the ZEN·GA program is that it really is a culmination of everything I’ve ever done and worked with. It has so many different layers and it’s great for a wide variety of clientele.”- Carol Burnham, Lead Instructor Trainer
“A lot of the information is brand new and just coming in from exercise science. A lot of it is ancient modalities that we’ve been using for many, many years and it’s great to see everything coming together in a usable fashion."- Anneliese Burns Wilson, Lead Instructor Trainer
To celebrate National Yoga Month and our 25 year of experience in mindful modalities, for the month of September we’re offering a 25% discount on our yoga accessories and DVDs – treat yourself to some new gear at a fraction of the original cost!”