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FitStars Interview

with pilates guru moira merrithew

Learn what Moira has to say about STOTT PILATES®, our new fitness brands and some of the biggest Pilates misconceptions. Read more

ask the expert

Q: 

I have an issue with my Achilles Tendon…

A: 

With any injury it is important that you… Read more
 
 

exercise of the month

Hip Extension with Tubing

Target your gluteus maximus, hamstrings, deep lateral rotators of the hip and quadriceps. Learn the move

community news

Pilates Safety Concerns For Older Adults featuring PJ O'Clair in IDEA Fitness Journal.

ZEN•GA™ Flow with the Mini Stability Ball™—a top new workout DVD!

Let's Socialize! Connect with us on Facebook and Twitter.

 
 

large equipment

Stability Barre™

Ideal for any barre program or dance studio

This free-standing professional-grade barre can be used as a traditional ballet Barre. Learn more

small equipment

The Mini Stability Ball™

Lightweight and portable the Mini Stability Ball™ is a major addition to your training toolbox. Learn more

education

Upcoming workshops

Keep programming fresh—or expand your skills.
Find a location near you
 
 
 
 

upcoming stops

• LA:  There's still time to register online.

• Shanghai:  Register before May 31 to save.

• Osaka:  Reserve your spot with as little as $60 down.
 

news

Did we catch you at the first two stops of the World Tour?

Browse the photos