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March - Strike a balance
Kim Kraushar on Global Ask the expert - Reformer Box

article

Kim Kraushar on Global TV

Master Instructor Trainer Kim Kraushar takes Global Morning Halifax through a Total Barre workout!
Watch the video

ask the expert

Q:

How can exercises be modified for those who can't kneel? How would you adapt a low Reformer to do these exercises?

A:

In the event that your client is unable to kneel, the same exercises can be performed with the client sitting on a Reformer Box. Read more
Exercise of the month - Arc Barrel Community News

exercise of the month

Swan Dive with the Arc Barrel

This month, enjoy the smooth curves of the Arc Barrel to decompress the spine. Learn the move

community news

Equipment Feature - Leg Springs Product Feature - Total Body Massage Stick Education - Cadillac, Chair and Barrels

equipment feature

Get a Leg Up with Extension Straps & Leg Springs!

Challenge the quads by incorporating Extension Straps and Leg Springs! Learn more

Product Feature

Tools to Help You Relax and Say 'Ahhhhhh' From Relief!

Release muscle knots and fascia restrictions with Massage Point Foam Rollers & the Total Body Massage Stick. Learn more

education

Cadillac, Chair and Barrels

Take your training to the next level and save up to $150 off CCB courses at select locations.
Learn more

Merrithew Mindful Movement Tour 2014

upcoming stops

Germany April 4 – 6

Less than one month until our Mindful Movement Tour visits Cologne, Germany April 4 – 6!
Register now

New York May 2 - 4

New Moves in New York – come and train with the best May 2 – 4!
Register now

São Paulo, Brazil
May 17 - 18

The Mindful Movement Tour will be a part of the Pilates Leader Programme!
Register now

events

March 12 – 15:
IHRSA – The Mindful Movement Revolution is coming to IHRSA! Club owners, managers & fitness professionals can join us for demo workouts, access exclusive show specials & save on demo equipment!!

April 3 – 6:
FIBO – Join us at the leading international trade show for fitness, wellness & health and incorporate mindful movement in your routine, access show specials & stock up on equipment at a discounted rate!

View our calendar of events