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Are you keeping up with your New Year's Resolutions?

Keep yourself on track

Mindfulness means being present and being aware of your body, the benefits of which are supported by scientific research... read more

ask the expert

Q: 

What's the best way to train leg muscles on the Reformer?

A: 

Training on the Jumpboard or Cardio-Tramp® Rebounder on the Reformer is a great way to strengthen the legs and torso. You will be required to use leg muscles... read more

large equipment

Get a grip!

and save 25% off

Keep your Reformer firmly in place during high-energy Jumpboard or Cardio‑Tramp™ Rebounder workouts! buy now

small equipment

Learn about our Stability Cushion™

Whether large or small, Stability Cushions can intensify and challenge your workout. read more

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Upcoming workshops

Keep programming fresh—or expand your skills.
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exercise of the month

The Single Leg Stretch

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