Mini Stability Ball™
The lightweight and portable Mini Stability Ball™ can be incorporated into Pilates, Yoga and other Mat-based routines. It can be used to challenge individuals of all ages and fitness levels, and helps achieve a healthier stance and appearance.
Available in three sizes and colors – 7” blue, 10” lime, 12” orange, Mini Stability Ball provides an unstable base of support, designed to activate your deepest stabilizing muscles. As the body responds to the instability of the ball to remain balanced, each movement helps you strengthen and tone, improve your posture, and increase core stability and back strength.
Breathe deeply and enhance your mind/body connection with the brand-new ZEN●GA title: Mini Stability Ball- Focus On Breathing & Muscular Release. This unique workout is based on the foundation that proper breathing is the key to a healthy, nourished and vibrant body.
Activate your core muscles and challenge your balance as you move through the flowing workout in ZEN●GA FLOW™ with the Mini Stability Ball. This total-body routine thoroughly works the deep muscle systems of the body!
Tone and sculpt your body with the classical STOTT PILATES® Mini Stability Ball™ Workout. This beginner level workout will help you shape your arms, legs, buns and thighs to achieve the toned and lean body you have always wanted.
Whether you are a beginner or you are adding the Mini Stability Ball to your regular Pilates routine, the end result is sure to be the toned and streamlined body of your dreams!
Our Retail Sales Team can help you pick the right light equipment and DVDs for your home gym or studio. Get in touch with us via email at email@example.com or by phone at 1‑800‑910‑0001 x 250 (North America) or 1‑416‑482‑4050 x 250 (International).