article

Pilates Takes the Field!

Everyone can benefit from mindful movement, including elite athletes! Check out this article from Pilates Style - NFL player Martellus Bennett does Pilates with STOTT PILATES® trained instructor Cindy Gegax!  Learn more

ask the expert

Q: 

What are the major differences of doing the same exercises on mat and on other equipment designed for Pilates?

A: 

The major difference between doing Pilates exercises on the Mat vs. on the Reformer, Cadillac or Stability Chair lies in the resistance. Read more
   
 
 

exercise of the month

Fitness Circle®

This month incorporate the Fitness Circle® in the side leg lift series to increase muscular strength! Learn the move

community news

  • Visit our Pinterest page to take a visual tour of studios around the world that use Merrithew Health & Fitness' premium equipment! Connect
  • In San Diego and want to give our programming a try? We're doing a FREE Halo® Training workout on March 13th and Total Barre™ workout on March 14th at IHRSA! Check It Out
  • Have you recently trained in Total Barre™, CORE™, ZEN•GA™ or Halo®? We want to hear from you! Read more
 
 

equipment feature

Be Gentler on Joints with the Cross-Bow!

This amazing accessory featuring curved handles extends above and beyond the height and width of a standard Jumpboard, ensuring perfect alignment of the hands, wrists and shoulders. Learn more

 

Product Feature

Take the Circle for a Spin!

The Fitness Circle is an inexpensive, lightweight tool that isolates, adds resistance & provides proprioceptor cues – give it a whirl! Learn more

education

Spring Something New On Your Clients

Change things up and train clients with a variety of spring-loaded equipment including the Cadillac, Stability Chair and Barrel! Find a location near you
 
 

 

upcoming stops

Germany  April 4 – 6

Sign up and save – Early-bird pricing ends on February 6!
Register now

New York  May 2 - 4

New Moves in New York – come and train with the best May 2 – 4!
Learn more

events

IHRSA (March 12 – 15, California) and FIBO (April 3 – 6, Germany) are two of our first events for 2014 – join us for fantastic workshops & classes!

View our calendar of events