Add the power of explosive movement to your Pilates routine! Plymometric training (also known as ‘jump training’) involves rapidly stretching a muscle (extension) then rapidly shortening it (contraction) in an effort to improve muscle strength, power and speed.
Traditional vertical jump training can pose a risk to joints due to the hard impact upon landing, but performing this type of exercise on a Reformer in a horizontal position removes that threat by softening the landing. Not a fan of the Footbar? The Jumpboard has you covered with its firm, broad surface made with a high-density foam to absorb shock. You and your clients can feel comfortable with its stable base and enjoy a low-impact landing while still retaining the benefits of plyometric movement.
Add more value and functionality to your Jumpboard by pairing it with the unique Cross-Bow™ accessory. With just a twist of the torso or by altering the spring resistance, modify traditional moves to really challenge the strength and stability of the whole body. Not the most flexible or tallest individual? No problem. The Cross-Bow is height-adjustable and makes standing exercises much easier, and also more comfortable with its slip-resistant foam that allows for a cushioned grip that puts less pressure on the joints – an especially great feature for active aging, rehab and post-rehab clients.
Also ideal for athletes, the Cross-Bow ensures proper alignment of the hands, wrists and shoulders and easily accommodates exercisers with broader shoulders.
If you’re ready to intensify your Pilates practice and boost your metabolism with cardiovascular fitness with an intense Jumpboard Cross-Bow workout, check out the Jumpboard Interval Training DVD for cardio-based programming and Strength & Conditioning on the Jumpboard & Reformer DVD.
Tailor the look of your Jumpboard with one of our custom colours – there are more than 75 to choose from! Easily add the Jumpboard and Cross-Bow to your Reformer by simply inserting them into the slots provided on the machine.
For questions about equipment selection and financing, email our Commercial Sales Team at firstname.lastname@example.org