Merrithew Health & Fitness
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March - Strike a balance
 
Kim Kraushar on Global Ask the expert - Reformer Box

article

Increase Your Marketability as an Instructor by Specializing!

Learn how to stand out among the growing number of fitness professionals. Read more

ask the expert

Q: 

I ordered the Bean Bag because I am suffering from tennis elbow. How can I incorporate this piece into my program/workout?

A: 

Use the bean bag to emphasize eccentric work through the wrist extensors, the recommended contraction and movement used in the rehabilitation of tennis elbow. Read more
   
 
Exercise of the month - Arc Barrel Community News

exercise of the month

Side Bend

Target your obliques and shoulders with the Side Bend! Learn the move

community news

 
Equipment Feature - Leg Springs Product Feature - Total Body Massage Stick Education - Cadillac, Chair and Barrels

equipment feature

High-Precision Gearbar

Ensure that your Reformer offers superior adjustability and security with the High-Precision Gearbar System™! Learn more

 

Product Feature

Save Your Spine and the Planet!

Enjoy environmentally-responsible exercise gear without sacrificing quality or style. Learn more

education

Summer/Fall Schedules

Start charting your education course for the next few months – courses and workshops are open for registration!
Find out more
 

 
Merrithew Mindful Movement Tour 2014

upcoming stops

Germany  April 4 - 6

Last chance to join us in Cologne - spaces still available in some workshops.
Register now

New York  May 2 - 4

Only two days left to save on registration fees!
Learn more

São Paulo, Brazil
May 16 - 18

We'll be in Brazil May 16 – 18 for the Pilates Leader Programme Symposium!
Learn more

events

April 3 - 6:
FIBO - Join us at the leading international trade show for fitness, wellness & health and incorporate mindful movement in your routine, access show specials & stock up on equipment at a discounted rate!

April 4 - 6:
FILEX – We'll be in the land down under, Australia, at the FILEX Conference in Melbourne!

View our calendar of events