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an interview with six industry experts, including Lindsay g. merrithew

In the seventh annual ACSM fitness survey, which polls industry professionals for their views on exercise trends, pilates failed to make the top 20… Read more

ask the expert

Q: 

Why is the Stability Chair™ a useful piece of equipment for a pregnant client?

A: 

Pilates is a safe and effective form of exercise to do when pregnant but clients must absolutely absolutely consult… Read more
 
 

exercise of the month

Squat Series
1 to 2 Springs

Target your gluteus medius/minimus, adductors, gluteus maximus, quadriceps, hamstrings all in one exercise. Learn the move

community news

VIVMag enjoys ZEN•GA™

Review of our new ZEN•GA™ Power and Strength DVD by FitnessForUs

Pilates Towel Workout For Strength & Mobility DVD featured in Pilates Style

 
 

world tour

Our World Tour Kicks off !

10 countries, 11 cities, 9 months.

After being in the planning stages for so long, it' hard to believe that our World Tour is finally starting… Learn more

small equipment

Learn about our Fitness Circle®

An effective Pilates matwork or Reformer routine has the ability to strengthen the mind and body. Learn more

education

Become a Specialist

Set yourself apart with our 3 all new Specialty Tracks. Learn and develop targeted programming for your clientele and increase the quality of care and service you provide. Learn more
 
 
 
 

upcoming stops

Cologne
Last chance for onsite registration

NY
There’s still time to register online

LA
There’s still time to register online

Shanghai
Reserve your spot with as little as $60 down

Osaka
Reserve your spot with as little as $60 down

news

Introducing our new Master Instructor Trainer Wayne Seeto

Come learn from Wayne this April at the Cologne stop on the Merrithew Mindful Movement World Tour.