An "All-Round" excellent prop!
An effective Pilates Matwork or Reformer
routine has the ability to strengthen the
mind and body. However, if we stick to the
same program over and over, our bodies
become accustomed to the routine and our
gains may start to plateau. Luckily, there
are some easy ways to jumpstart our
regular workouts. The Fitness Circle® resistance ring from Merrithew Health & Fitness™ is one example of a smart and effective way to boost the intensity to any workout.
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