Intermittent Interval Halo Training incorporates the science of core-integrated bodyweight training. Obliques Roll Back with Overhead Press & Tripod Lunge Stretch are performed under the premise that the high intensity segments promote great physical and metabolic adaptations from increased cellular stress. The recovery periods allow the body to withstand brief periods of high intensity exercise that would not be sustainable for longer periods of continuous exercise.
"Easy to carry around for work when I travel."
Sarah Jarvis, Toronto, CAN
"A wonderful tool for hitting multiple training targets."
Patrick Pyrzborowski, Dayton, USA
“The Halo Trainer…is one of those versatile pieces of equipment that ends up being a go-to for all client levels and abilities. My clients find themselves gravitating to the Halo to vary their training, and it offers them opportunities to optimize their working level. The Halo Trainer is a fantastic addition to your training repertoire.”
As reviewed by Lindsay Vastola,
Editor of PFP media.
all material copyright © merrithew corporation 2000 – 2015. all rights reserved. | sitemap | site terms & conditions