Merrithew.com

Breathe Pilates, The Movement Specialist, Singapore

Location 1
Novena Medical Center
10 Sinaran Drive, #09-33
Singapore 307506


1 Marine Parade Central
Parkway Centre #13-02
Singapore


Breathe Pilates at Galaxis
1 fusionopolis place #01-04
Singapore 138522

Contact: Cholthicha Srivisal
t: +65-9835-5683 or +65-9686-5239

Cholthicha Srivisal
Lead Instructor Trainer
View Bio

Wayne Seeto
Wayne Seeto
Master Instructor Trainer
View Bio

Licensed Training Center

Breathe Pilates, The Movement Specialist, Singapore

CERTIFICATION COURSES & CONTINUING EDUCATION

Click all of the tabs below to see the full training options at this location.

STOTT PILATES Available  
TOTAL BARRE
CORE
ZEN•GA
WORKSHOPS / EXAMS
REHAB
ISP
ADVANCED
INTENSIVE

The Intensive Program

The STOTT PILATES Intensive program is for fitness and health professionals. This program prepares you to teach STOTT PILATES Level 1 Matwork and equipment-based repertoires safely, effectively and with confidence.

Functional Anatomy (FA)

      30 hours
Spring 2016 | May 23-27, 29-31
Monday-Friday 2pm-6pm | Sunday-Tuesday 2pm-4pm
   
 

Intensive Mat-Plus™ (IMP)

LEVEL: 1      40 hours
Fall 2016 | September 23, 25, 30- October 2, 7-9
Friday & Sunday 1pm-6:30pm | Saturday 3pm-8:30pm
   

Intensive Reformer (IR)

LEVEL: 1      50 hours
Summer 2016 | July 31-August 5, 7-10
1pm-6:30pm
   
Fall 2016 | November 4-6, 11-13, 17-20
Thursday-Friday & Sunday 1pm-6:30pm | Saturday 3pm-8:30pm
   

Intensive Cadillac, Chair & Barrels (ICCB)

LEVEL: 1      50 hours
​Fall 2016 | December 4-9, 11-14
1pm-6:30pm
   

The Comprehensive Program

Designed for those with some movement training and exposure to Pilates, Comprehensive courses cover functional anatomy and the practical skills needed to develop effective and motivating Level 1 Matwork and equipment-based programs.

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120 hours
Fall 2012 | September 11-December 14
Tuesday-Thursday 1pm-5:30pm | Friday 2pm-6:30pm
   

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The Advanced Program

The Advanced program consists of Level 2 courses in Matwork, Reformer, and Cadillac, Chair & Barrels. Completion of the Advanced program is required for full certification.

Advanced Cadillac, Chair & Barrels (ACCB)

LEVEL: 2      12 hours
​Summer 2016 | August 26 & 28
Friday & Sunday 1pm-7pm
   

Injuries & Special Populations

The STOTT PILATES Injuries & Special Populations course equips you with the skills required to address a broad range of physical challenges among your clients. Completion of ISP is required for full certification.

Injuries & Special Populations (ISP)

      24 hours
Spring 2016 | June 2-5
Thursday-Sunday 10:30am-5:30pm
   

The Rehabilitation Program

The Rehabilitation program is specifically for licensed physical therapists, occupational therapists, sports medicine professionals and chiropractors wishing to integrate modified STOTT PILATES exercises for injury prevention and rehabilitation into their practices.

Rehab courses are available at many of our training locations worldwide.  Please click here for a complete listing of training options worldwide.  Currently, training isn’t offered at this location, but and check back regularly for updates.

ZEN•GA Courses

ZEN•GA™ is an innovative fusion of exercise science and mindful movement that brings about clarity of the mind while releasing body tension through purposeful movement. ZEN represents the search for inner discovery, while YOGA symbolizes the way to reach it. Together they form ZEN•GA, which is based on Four Mindful Movement Principles: breath, support, yield and flow. When applied together, these principles allow you to become aware of how the body and the mind move in tandem. ZEN•GA focuses on core stability, stamina and resilience while attaining a state of presence. The increase in demand on your neuromuscular system allows you to reap the benefits of improved strength, clarity and overall fitness.

ZEN•GA™ is currently not scheduled at this location.  To find another location that works for you, click here

CORE™ Courses

Take your workouts to the next level with our CORE Athletic Conditioning & Performance Training – developed exclusively by MERRITHEW™ experts. This unique training program focuses on functional fitness targeting core strength and kinesthetic awareness leading to improvements in total-body strength and power. This multi-layered system is designed for both novice and high-level athletes.

CORE™ is currently not scheduled at this location.  To find another location that works for you, click here.

Total Barre™ Courses

Total Barre™ is a high-energy program that focuses on strength, flexibility, stamina and dynamic stability by combining elements from Pilates, dance, cardio and strength training. Programming is driven by music which increases coordination, motivation and improve movement quality. Incorporating the Total Barre Foundational Principles, this program teaches choreography, exercise essence and correct biomechanics of movements as well as how to cue effectively and safely to music.

Total Barre™ is currently not scheduled at this location.  To find another location that works for you, click here.

Workshops/Exams

This area may include upcoming Continuing Education workshops, Exam Preparation workshops and Practical & Written Exam dates. Please note only Continuing Education workshops qualify for CECs. No prerequisites required.

Continuing Education Workshops

Wednesday May 25 Group Reformer Classes: Teaching Skills & Programming Choices 2 hours
Wednesday May 25 Teaching Reformer to First Timers 2 hours
Thursday May 26 Anatomy Review 3 hours
Friday May 27 Programming for Osteoporosis Management 3 hours
Tuesday June 7 Programming for Scoliosis Management 10am-1pm
Tuesday June 7 The Knee: Stability & Function 2:30pm-5:30pm
Wednesday June 8 Equipment Programming for Breast Cancer Rehab 10am-12pm
Wednesday June 8 Prenatal Pilates on the Reformer 12:30pm-2:30pm
Wednesday June 8 Reformer Workout for Men 3:30pm-5:30pm
Prerequisites:
The intensive courses are recommended for certified fitness instructors, personal trainers, and other fitness & health professionals who want to expand their knowledge and enhance their business. Applicants must have, at least three years experience teaching fitness, dance or movement, familiarity with the works of Joseph Pilates, formal anatomy training and a working knowledge of muscle origins, insertions and functions, in order to attend the course.
A Note Regarding Exams:
You are not obliged to write (and pay for) two exams if you are planning to take both courses. You may choose to wait until completion of the second course to write your exam (a combined Matwork and Reformer exam). If you prefer to pause between courses, you may choose to take an exam to become certified in Matwork only, and another exam (a combined Matwork and Reformer exam) after completing the second course to become certified in Reformer work. In this case two exam fees would apply.