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Studio Praxis Pilates
4900 Jean-Talon W. #215
Montreal, Quebec
H4P 1W9

t: 514-486-9949
f: 514-486-0611

Brigitte Robitaille
Instructor Trainer
View Bio

Noémie Jane Bull
Instructor Trainer

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Jacqueline Gallant
Instructor Trainer
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licensed training center

Praxis

ABOUT: Praxis is a full service STOTT PILATES Licensed Training Centre offering service in French and English.
Newly relocated to the second floor of 4900 Jean-Talon West, the new Praxis is an open, airy, contemporary space that combines a 1,650 sq ft training studio featuring the latest innovations in STOTT PILATES equipment, an oversized and elegant locker room, a kitchen and conversation room, and a spacious lounge and relaxation area. Stairs or elevator available. Our studio is wheelchair friendly.

CERTIFICATION COURSES & CONTINUING EDUCATION

Click all of the tabs below to see the full training options at this location.

STOTT PILATES Available
TOTAL BARRE
CORE
ZEN•GA
WORKSHOPS / EXAMS
REHAB
ISP
ADVANCED
INTENSIVE

The Intensive Program

The STOTT PILATES Intensive program is for fitness and health professionals. This program prepares you to teach STOTT PILATES Level 1 Matwork and equipment-based repertoires safely, effectively and with confidence.

Intensive Mat-Plus™ (IMP)

LEVEL: 1      40 hours
Fall 2014 | October 17-19, 24-26, October 31 - November 1
Friday 3pm-8:30pm | Saturday 1:30pm-7pm | Sunday 10am-3:30pm
   
Spring 2015 | March 13-14, 20-21, 27-28, April 3-4
Friday 3pm-8:30pm | Saturday 1:30pm-7pm
   
Spring 2015 | May 15-16, 22-23, 29-30, June 5-6
Friday 3pm-8:30pm | Saturday 1:30pm-7pm
   
Fall 2015 | October 2-3, 16-17, 23-24, 30-31
Friday 3pm-8:30pm | Saturday 1:30pm-7pm
   

Intensive Reformer (IR)

LEVEL: 1      50 hours
Fall 2014 | November 7-9, 14-15, 21-23, 28-29
Friday 3pm-8:30pm | Saturday 1:30pm-7pm | Sunday 10am-3:30pm
   
​Spring 2015 | April 17-19, 24-25, May 1-3, 8-9
Friday 3pm-8:30pm | Saturday 1:30pm-7pm | Sunday 10am-3:30pm
   
​Fall 2015 | November 6-8, 13-14, 20-22, 27-28
Friday 3pm-8:30pm | Saturday 1:30pm-7pm | Sunday 10am-3:30pm
   

Intensive Cadillac (ICAD)

LEVEL: 1      25 hours
Winter 2015 | February 13-15, 21-22
Friday-Saturday 12pm-6:30pm | Sunday 10am-4:30pm
   
Summer 2015 | September 11-13, 19-20
Friday-Saturday 12pm-6:30pm | Sunday 10am-4:30pm
   

Intensive Stability Chair™ (ICHR)

LEVEL: 1      15 hours
Fall 2014 | December 5-7
Friday-Saturday 12pm-6:30pm | Sunday 9am-3:30pm
   
Fall 2015 | September 25-27
Friday-Saturday 12pm-6:30pm | Sunday 10am-4:30pm
   

Intensive Barrels (IBRL)

LEVEL: 1      10 hours
Fall 2014 | December 13-14
Saturday 12pm-6:30pm | Sunday 9am-3:30pm
   
​Fall 2015 | December 5-6
Saturday 12pm-6:30pm | Sunday 10am-4:30pm
   

The Comprehensive Program

Designed for those with some movement training and exposure to Pilates, Comprehensive courses cover functional anatomy and the practical skills needed to develop effective and motivating Level 1 Matwork and equipment-based programs.

Comprehensive Matwork & Reformer (CMR)

120 hours
Fall 2012 | September 11-December 14
Tuesday-Thursday 1pm-5:30pm | Friday 2pm-6:30pm
   

This section is disabled in this template.  Information for the Comprehensive Program will not appear.

The Advanced Program

The Advanced program consists of Level 2 courses in Matwork, Reformer, and Cadillac, Chair & Barrels. Completion of the Advanced program is required for full certification.

Advanced Matwork (AM)

LEVEL: 2      6 hours
Fall 2014 | November 2
Sunday 9am-3:30pm
   
Spring 2015 | June 7
Sunday 9am-3:30pm
   
Fall 2015 | November 1
Sunday 9am-3:30pm
   

Advanced Reformer (AR)

LEVEL: 2      18 hours
Fall 2014 | December 2-4
Tuesday-Thursday 10am-4:30pm
   
​Summer 2015 | July 2-4
Thursday-Saturday 10am-4:30pm
   

Injuries & Special Populations

The STOTT PILATES Injuries & Special Populations course equips you with the skills required to address a broad range of physical challenges among your clients. Completion of ISP is required for full certification.

Injuries & Special Populations (ISP)

      24 hours
Fall 2014 | November 24-27
Monday-Thursday 10am-4:30pm
   
​Fall 2015 | November 30- December 3
Monday-Thursday 10am-4:30pm
   

The Rehabilitation Program

The Rehabilitation program is specifically for licensed physical therapists, occupational therapists, sports medicine professionals and chiropractors wishing to integrate modified STOTT PILATES exercises for injury prevention and rehabilitation into their practices.

Rehab courses are available at many of our training locations worldwide.  Please click here for a complete listing of training options worldwide.  Currently, training isn’t offered at this location, but and check back regularly for updates.

ZEN•GA Courses

ZEN•GA™ is an innovative fusion of exercise science and mindful movement that brings about clarity of the mind while releasing body tension through purposeful movement. ZEN represents the search for inner discovery, while YOGA symbolizes the way to reach it. Together they form ZEN•GA, which is based on Four Mindful Movement Principles: breath, support, yield and flow. When applied together, these principles allow you to become aware of how the body and the mind move in tandem. ZEN•GA focuses on core stability, stamina and resilience while attaining a state of presence. The increase in demand on your neuromuscular system allows you to reap the benefits of improved strength, clarity and overall fitness.

To find a location that works for you, click here


CORE™ Courses

Take your workouts to the next level with our CORE Athletic Conditioning & Performance Training– developed exclusively by Merrithew Health & Fitness™ experts.  This unique training program focuses on functional fitness targeting core strength and kinesthetic awareness leading to improvements in total-body strength and power. This multi-layered system is designed for both novice and high-level athletes.

To find a location that works for you, click here.

Total Barre™ Courses

Total Barre™ is a high-energy program that focuses on strength, flexibility, stamina and dynamic stability by combining elements from Pilates, dance, cardio and strength training. Programming is driven by music which increases coordination, motivation and improve movement quality. Incorporating the Total Barre Foundational Principles, this program teaches choreography, exercise essence and correct biomechanics of movements as well as how to cue effectively and safely to music.

To find a location that works for you, click here.

Workshops/Exams

This area may include upcoming Continuing Education workshops, Exam Preparation workshops and Practical & Written Exam dates. Please note only Continuing Education workshops qualify for CECs. No prerequisites required.

Continuing Education Workshops

Wednesday November 12 Postural Analysis Review
6pm-8pm 
Monday November 24 Matwork Flow with Weights 6pm-8pm 
Tuesday November 25 Programming 1 on the V2 Max Plus™ Reformer 5:30pm-8:30pm 
Wednesday November 26 Reformer & Cardio-Tramp™ Barre Workout  6pm-8pm
Thursday November 27 Intro to Circuit Training  6pm-8pm 
Sunday December 7 Programming for Scoliosis Management  9am-11am 
Sunday December 14 Armchair Pilates Plus  9am-11am 

Space is limited! For further information or to register, please contact Jane Underhill at jane@studiopraxis.com or call 514-486-9949

Exam Schedule

December 4-5 Practical & Written  Times by Appointment 

STOTT PILATES Certification exams consist of written and practical components. Students have 6 months in which to take their certification exam. If you have questions regarding the examination process or to book an exam, please contact Jane Underhill at

montreal@stottpilates.com or call 514-486-9949.
Prerequisites:
The intensive courses are recommended for certified fitness instructors, personal trainers, and other fitness & health professionals who want to expand their knowledge and enhance their business. Applicants must have, at least three years experience teaching fitness, dance or movement, familiarity with the works of Joseph Pilates, formal anatomy training and a working knowledge of muscle origins, insertions and functions, in order to attend the course.
A Note Regarding Exams:
You are not obliged to write (and pay for) two exams if you are planning to take both courses. You may choose to wait until completion of the second course to write your exam (a combined Matwork and Reformer exam). If you prefer to pause between courses, you may choose to take an exam to become certified in Matwork only, and another exam (a combined Matwork and Reformer exam) after completing the second course to become certified in Reformer work. In this case two exam fees would apply.