Merrithew.com

Schedules & Courses at the Toronto Corporate Training Center

CERTIFICATION COURSES & CONTINUING EDUCATION

Click all of the tabs below to see the full training options at this location.

TOTAL BARRE
CORE
ZEN•GA
WORKSHOPS / EXAMS
REHAB
ISP
ADVANCED
COMPREHENSIVE
INTENSIVE

The Intensive Program

The STOTT PILATES Intensive program is for fitness and health professionals. This program prepares you to teach STOTT PILATES Level 1 Matwork and equipment-based repertoires safely, effectively and with confidence.

Please click on the red button above to register.

Functional Anatomy (FA)

LEVEL: 1
Fall 2016 | September 6, 13, 20, 27, October 4, 11, 25, November 1
Tuesdays 10am-2pm
except November 1 | 10am-12pm
   
​Winter 2017 | January 24, 31, February 7, 14, 21, 28, March 7, 14
Tuesday 10am-2pm
​except March 14 | 10am-12pm
   

STOTT PILATES will also be offering the Intensive Mat-Plus course. Can't fit the full course into your busy schedule? Sign up now for Module 1 and take Module 2 at a later date that works for you.
Module 1 must be completed prior to beginning Module 2. Completion of both modules is required to be eligible for certification.

Intensive Mat-Plus (IMP)

LEVEL: 1      40 hours
Fall 2016 | September 9-11, 17-18, 23-25
Friday 3pm-8:30pm | Saturday-Sunday 12pm-5:30pm
   
Fall 2016 | November 16-18, 21-25
Monday-Friday 10am-3:30pm
   

Intensive Mat-Plus, Module 1 (IMP1)

LEVEL: 1      25 hours
Fall 2016 | September 9-11, 17-18
Friday 3pm-8:30pm | Saturday-Sunday 12pm-5:30pm
   
Fall 2016 | November 16-18, 21-22
Monday-Friday 10am-3:30pm
   

Intensive Mat-Plus, Module 2 (IMP2)

LEVEL: 1      15 hours
Fall 2016 | September 23-25
Friday 3pm-8:30pm | Saturday-Sunday 12pm-5:30pm
   
Fall 2016 | November 23-25
Wednesday-Friday 10am-3:30pm
   

STOTT PILATES will also be offering the Intensive Reformer course in two separate modules for flexibility!
Module 1 must be completed prior to beginning Module 2. Completion of both modules is required to be eligible for certification.

Intensive Reformer (IR)

LEVEL: 1      50 hours
Summer 2016 | July 25-29, August 2-6
Monday-Saturday 10am-3:30pm
   
Fall 2016 | October 14-16, 22-23, November 4-6, 12-13
Friday 3pm-8:30pm | Saturday-Sunday 12pm-5:30pm
   
Fall 2016 | November 28-December 2, 5-9
Monday-Friday 10am-3:30pm
   

Intensive Reformer, Module 1 (IR1)

LEVEL: 1      30 hours
Summer 2016 | July 25-29, August 2
Monday-Friday 10am-3:30pm
   
Fall 2016 | October 14-16, 22-23 November 4
Friday 3pm-8:30pm | Saturday-Sunday 12pm-5:30pm
   
Fall 2016 | November 29-December 2, 5
Monday-Friday 10am-3:30pm
   

Intensive Reformer, Module 2 (IR2)

LEVEL: 1      20 hours
Summer 2016 | August 3-6
Wednesday-Saturday 10am-3:30pm
   
Fall 2016 | November 5-6, 12-13
Saturday-Sunday 12pm-5:30pm
   
Fall 2016 | December 6-9
Tuesday-Friday 10am-3:30pm
   

 

STOTT PILATES will also be offering the Intensive Cadillac, Chair & Barrels course in three separate modules so you can choose what specialty you want to take and when! Sign up for all three and save.
Completion of all three modules is required to be eligible for certification.

Intensive Cadillac, Chair & Barrels (ICCB)

LEVEL: 1      50 hours
Summer 2016 | August 8-12, 15-19
Monday-Friday 10am-3:30pm
   
Fall 2016/Winter 2017 | October 1-2, November 18-20, January 6-8, 14-15
Friday 3pm-8:30pm | Saturday-Sunday 12pm-5:30pm
   

*Total discount based on $220 promo rate and $280 ICCB discount on whole course. Course materials must be purchased at time of enrollment to qualify for 10% discount.

Intensive Cadillac (ICAD)

LEVEL: 1      25 hours
Summer 2016 | August 8-12
Monday-Friday 10am-3:30pm
   
Winter 2017 | January 6-8, 14-15
Friday 3pm-8:30pm | Saturday-Sunday 12pm-5:30pm
   

Intensive Stability Chair (ICHR)

LEVEL: 1      15 hours
Summer 2016 | August 15-17
Monday-Wednesday 10am-3:30pm
   
Fall 2016 | November 18-20
Friday 3pm-8:30pm | Saturday-Sunday 12pm-5:30pm
   

Intensive Barrel (IBRL)

LEVEL: 1      10 hours
​Summer 2016 | August 18-19
Thursday-Friday 10am-3:30pm
   
​Fall 2016 | October 1-2
Saturday-Sunday 12pm-5:30pm
   

The Comprehensive Program

Designed for those with some movement training and exposure to Pilates, Comprehensive courses cover functional anatomy and the practical skills needed to develop effective and motivating Level 1 Matwork and equipment-based programs.

Please click on the red button above to register.

Comprehensive Matwork & Reformer (CMR)

LEVEL: 1      310 hours
Fall 2016 | September 6-9, 12-16, 19-23, 26-30, October 3-7, 11-14, 24-28, 31-November 4, 7-11, 14-18, 21-25
Monday-Friday 10am-3pm
​Longer in-class sessions on Thursday October 13 and Friday November 11
except Tuesdays (Anatomy) 10am-2pm
   
Winter 2017 | January 23-27, 30-February 3, 6-10, 13-17, 21-24, 27-March 3, 6-10, 13-17, 27-31, April 3-7, 10-13
Monday-Friday 10am-3pm
except Tuesdays (Anatomy) 10am-2pm
   

Comprehensive Cadillac, Chair & Barrels (CCCB)

LEVEL: 1      50 hours
​Winter 2017 | January 4-6, 9-13, 16-20, 23-27, 30-February 3, 6-7
Monday-Friday 10am-3pm
   
​Spring 2017 | April 17-21, 24-28, May 1-5, 8-12, 15-19
Monday-Friday 10am-3pm
   

The Advanced Program

The Advanced program consists of Level 2 courses in Matwork, Reformer, and Cadillac, Chair & Barrels. Completion of the Advanced program is required for full certification.

Please click on the red button above to register.

Advanced Matwork (AM)

LEVEL: 2      6 hours
Summer 2016 | August 24
Wednesday 10am-5pm
   
Fall 2016 | November 26
Saturday 10am-5pm
   
Spring 2017 | May 30
Tuesday 10am-5pm
   

Advanced Reformer (AR)

LEVEL: 2      18 hours
Summer 2016 | August 25-27
Thursday-Saturday 10am-5pm
   
Winter 2016 | December 11-13
Sunday-Tuesday 10am-5pm
   
Spring 2017 | May 31-June 2
Wednesday-Friday 10am-5pm
   

Advanced Cadillac, Chair & Barrels (ACCB)

LEVEL: 2      12 hours
Summer 2016 | August 22-23
Monday-Tuesday 10am-5pm
   
Winter 2017 | February 12 & 26
Sunday 10am-5pm
   
Spring 2017 | May 28-29
Sunday-Monday 10am-5pm
   
 
STOTT PILATES will also be offering the Advanced Cadillac, Chair & Barrels course in three separate modules so you can choose what specialty you want to take and when! Sign up for all three and save.
Completion of all three modules is required to be eligible for certification.

Advanced Cadillac (ACAD)

LEVEL: 2      6 hours
Summer 2016 | August 22
Monday 10am-5pm
   
Winter 2017 | February 12
Sunday 10am-5pm
   
Spring 2017 | May 28
Sunday 10am-5pm
   

Advanced Stability Chair™ (ACHR)

LEVEL: 2      3 hours
Summer 2016 | August 23
Tuesday 10am-1pm
   
Winter 2017 | February 26
Sunday 10am-1pm
   
Spring 2017 | May 29
Monday 10am-1pm
   

Advanced Barrels (ABRL)

LEVEL: 2      3 hours
​Summer 2016 | August 23
Tuesday 2pm-5pm
   
​Winter 2017 | February 26
Sunday 2pm-5pm
   
​Spring 2017 | May 29
Monday 2pm-5pm
   

Injuries & Special Populations

The STOTT PILATES Injuries & Special Populations course equips you with the skills required to address a broad range of physical challenges among your clients. Completion of ISP is required for full certification.

Please click on the red button above to register.

Injuries & Special Populations (ISP)

      24 hours
​Summer 2016 | August 29-September 1
Monday-Thursday 10am-5pm
   
Fall 2016 | December 15-18
Thursday-Sunday 10am-5pm
   
Winter 2017 | March 4-5, 11-12
Saturday-Sunday 10am-5pm
   
​Spring 2017 | May 23-26
Tuesday-Friday 10am-5pm
   

The Rehabilitation Program

The Rehabilitation program is specifically for licensed physical therapists, occupational therapists, sports medicine professionals and chiropractors wishing to integrate modified STOTT PILATES exercises for injury prevention and rehabilitation into their practices.

Spinal, Pelvic & Scapular Stabilization: Reformer (RR1)

      18 hours
Fall 2016 | September 16-18
Friday 1pm-8pm | Saturday-Sunday 10am-5pm
   

Peripheral Joint Stabilization: Reformer (RR2)

      18 hours
Fall 2016 | September 30-October 2
Friday 1pm-8pm | Saturday-Sunday 10am-5pm
   

Spinal, Pelvic & Scapular Stabilization: Matwork (RM1)

      18 hours
Fall 2016 | November 4-6
Friday 1pm-8pm | Saturday-Sunday 10am-5pm
   

Peripheral Joint Stabilization: Matwork (RM2)

      18 hours
Fall 2016 | December 2-4
Friday 1pm-8pm | Saturday-Sunday 10am-5pm
   

ZEN•GA Courses

ZEN•GA™ is an innovative fusion of exercise science and mindful movement that brings about clarity of the mind while releasing body tension through purposeful movement. ZEN represents the search for inner discovery, while YOGA symbolizes the way to reach it. Together they form ZEN•GA, which is based on Four Mindful Movement Principles: breath, support, yield and flow. When applied together, these principles allow you to become aware of how the body and the mind move in tandem. ZEN•GA focuses on core stability, stamina and resilience while attaining a state of presence. The increase in demand on your neuromuscular system allows you to reap the benefits of improved strength, clarity and overall fitness.

Please click on the red button above to register.

Continuing Education Workshops

Tuesday August 23
ZEN•GA™ Full Body Integration 1:30pm-3:30pm

CORE™ Courses

Take your workouts to the next level with our CORE Athletic Conditioning & Performance Training – developed exclusively by MERRITHEW™ experts. This unique training program focuses on functional fitness targeting core strength and kinesthetic awareness leading to improvements in total-body strength and power. This multi-layered system is designed for both novice and high-level athletes.

Please click on the red button above to register.

CORE™ is currently not scheduled at this location.  To find another location that works for you, click here.

Total Barre™ Courses

Total Barre™ is a high-energy program that focuses on strength, flexibility, stamina and dynamic stability by combining elements from Pilates, dance, cardio and strength training. Programming is driven by music which increases coordination, motivation and improve movement quality. Incorporating the Total Barre Foundational Principles, this program teaches choreography, exercise essence and correct biomechanics of movements as well as how to cue effectively and safely to music.

Please click on the red button above to register.

Total Barre™ Instructor Foundation Course

LEVEL: 1      7 hours
Summer 2016 | August 20 WAIT LIST
Saturday 9am-5pm
   
Fall 2016 | September 24
Saturday 9am-5pm
   

Continuing Education Workshops

Sunday August 21 Total Barre™ Amplified LIMITED SPOTS REMAINING 10am-2pm
Sunday September 25
Total Barre™ Endurance 1 10am-2pm

Workshops/Exams

This area may include upcoming Continuing Education workshops, Exam Preparation workshops and Practical & Written Exam dates. Please note only Continuing Education workshops qualify for CECs. No prerequisites required.

Please click on the red button above to register.

Continuing Education Workshops


Saturday July 23 Stability Barrel™: Create Balance & Control 10am-12pm
Saturday July 23 Athletic Conditioning on the Stability Chair™, Level 1 12:30pm-2:30pm
Saturday July 23 Athletic Conditioning on the Reformer, Level 4 3pm-5pm
Sunday August 21 Total Barre™ Amplified LIMITED SPOTS REMAINING 10am-2pm
Tuesday August 23 ZEN•GA™ Full Body Integration
1:30pm-3:30pm
Saturday August 27 Programming for Scoliosis Management (matwork) 10am-12pm
Saturday August 27 Flexion-Free Workshop 12:30pm-2:30pm
Sunday August 28 Programming for Osteoporosis Management (equipment) 10am-2pm
Sunday September 25 Total Barre™ Endurance 1 10am-2pm

Exam Preparation Workshops

To help you in preparing for your exam, or if it's been more than 6 months since your last course, we offer helpful exam review sessions. Each workshop focuses on a different aspect of the exam criteria so you can choose all workshops or just those that you need a refresher. CECs are earned during Workshops.
TBD Anatomy Review
TBD
TBD Postural Analysis Review
TBD
TBD Exam Preparation: General Overview
TBD

Practical & Written Exam dates

The written and practical components must be taken within 7 days of one another and completed at the same venue. Practical exams are scheduled on a first come first served basis.

TBD Practical TBD
TBD Written TBD

Prerequisites:
The intensive courses are recommended for certified fitness instructors, personal trainers, and other fitness & health professionals who want to expand their knowledge and enhance their business. Applicants must have, at least three years experience teaching fitness, dance or movement, familiarity with the works of Joseph Pilates, formal anatomy training and a working knowledge of muscle origins, insertions and functions, in order to attend the course.
A Note Regarding Exams:
You are not obliged to write (and pay for) two exams if you are planning to take both courses. You may choose to wait until completion of the second course to write your exam (a combined Matwork and Reformer exam). If you prefer to pause between courses, you may choose to take an exam to become certified in Matwork only, and another exam (a combined Matwork and Reformer exam) after completing the second course to become certified in Reformer work. In this case two exam fees would apply.