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Summer School

Schedules & Courses at the Toronto Corporate Training Center

CERTIFICATION COURSES & CONTINUING EDUCATION

Click all of the tabs below to see the full training options at this location.

TOTAL BARRE
CORE
ZEN•GA
WORKSHOPS / EXAMS
REHAB
ISP
ADVANCED
COMPREHENSIVE
INTENSIVE

The Intensive Program

The STOTT PILATES Intensive program is for fitness and health professionals. This program prepares you to teach STOTT PILATES Level 1 Matwork and equipment-based repertoires safely, effectively and with confidence.

Please click on the red button above to register.

Functional Anatomy (FA)

LEVEL: 1
​Spring/Summer 2015 | June 2, 9, 16, 23, 30 July 7, 14, 21
Tuesdays 11am-3pm
​except July 21 | 11am-1pm
   
Summer 2015 | July 10-12, 24-26
Friday 3pm-8:30pm | Saturday-Sunday 12pm-5:30pm
   
Fall 2015 | September 8, 15, 22, 29, October 6, 13, 27, November 3
Tuesdays 11am-3pm
except November 3 | 11am-1pm
   
Winter 2016 | January 8-10, 15-17
Friday 3pm-8:30pm | Saturday-Sunday 12pm-5:30pm
   

STOTT PILATES will also be offering the Intensive Mat-Plus course. Can't fit the full course into your busy schedule? Sign up now for Module 1 and take Module 2 at a later date that works for you.
Module 1 must be completed prior to beginning Module 2. Completion of both modules is required to be eligible for certification.

Intensive Mat-Plus (IMP)

LEVEL: 1      40 hours
Summer 2015 | July 13-17, 20-22
Monday-Friday 10am-3:30pm
   
Fall 2015 | September 11-13, 19-20, October 2-4
Friday 3pm-8:30pm | Saturday-Sunday 12pm-5:30pm
   
Fall 2015 | November 16-20, 23-25
Monday-Friday 10am-3:30pm
   

Intensive Mat-Plus, Module 1 (IMP1)

LEVEL: 1      25 hours
Summer 2015 | July 13-17
Monday-Friday 10am-3:30pm
   

Intensive Mat-Plus, Module 2 (IMP2)

LEVEL: 1      15 hours
Summer 2015 | July 20-22
Monday-Wednesday 10am-3:30pm
   

STOTT PILATES will also be offering the Intensive Reformer course in two separate modules for flexibility!
Module 1 must be completed prior to beginning Module 2. Completion of both modules is required to be eligible for certification.

Intensive Reformer (IR)

LEVEL: 1      50 hours
Spring 2015 | May 4-8, 11-15
Monday-Friday 10am-3:30pm
   
Summer 2015 | July 27-31, August 4-8
Monday-Friday 10am-3:30pm | Saturday August 8 12pm-5:30pm
   
Fall 2015 | October 16-18, 30- November 1, 14-15, 21-22
Friday 3pm-8:30pm | Saturday-Sunday 12pm-5:30pm
   
​Fall 2015 | November 30- December 4, 7-11
Monday-Friday 10am-3:30pm
   

Intensive Reformer, Module 1 (IR1)

LEVEL: 1      30 hours
Spring 2015 | May 4-8, 11
Monday-Friday 10am-3:30pm
   
Summer 2015 | July 27-31, August 4
Monday-Friday 10am-3:30pm
   

Intensive Reformer, Module 2 (IR2)

LEVEL: 1      20 hours
Spring 2015 | May 12-15
Tuesday-Friday 10am-3:30pm
   
Summer 2015 | August 5-8
Monday-Friday 10am-3:30pm | Saturday 12pm-5:30pm
   

 

STOTT PILATES will also be offering the Intensive Cadillac, Chair & Barrels course in three separate modules so you can choose what specialty you want to take and when! Sign up for all three and save.
Completion of all three modules is required to be eligible for certification.

Intensive Cadillac, Chair & Barrels (ICCB)

LEVEL: 1      50 hours
Spring 2015 | April 24-26, May 2-3, 8-10, 23-24
Friday 3pm-8:30pm | Saturday-Sunday 12pm-5:30pm
   
Spring 2015 | May 25-29, June 1-5
Monday-Friday 10am-3:30pm
   
Summer 2015 | August 10-14, 17-21
Monday-Friday 10am-3:30pm
   

Intensive Cadilliac (ICAD)

LEVEL: 1      25 hours
Spring 2015 | April 24-26, May 2-3
Friday 3pm-8:30pm | Saturday-Sunday 12pm-5:30pm
   
Spring 2015 | May 25-29
Monday-Friday 10am-3:30pm
   
Summer 2015 | August 10-14
Monday-Friday 10am-3:30pm
   

Intensive Stability Chair (ICHR)

LEVEL: 1      15 hours
Spring 2015 | May 8-10
Friday 3pm-8:30pm | Saturday-Sunday 12pm-5:30pm
   
Spring 2015 | June 1-3
Monday-Wednesday 10am-3:30pm
   
Summer 2015 | August 17-19
Monday-Wednesday 10am-3:30pm
   

Intensive Barrel (IBRL)

LEVEL: 1      10 hours
​Spring 2015 | May 23-24
Saturday-Sunday 12pm-5:30pm
   
​Spring 2015 | June 4-5
Thursday-Friday 10am-3:30pm
   
​Summer 2015 | August 20-21
Thursday-Friday 10am-3:30pm
   

The Comprehensive Program

Designed for those with some movement training and exposure to Pilates, Comprehensive courses cover functional anatomy and the practical skills needed to develop effective and motivating Level 1 Matwork and equipment-based programs.

Please click on the red button above to register.

Comprehensive Matwork & Reformer (CMR)

LEVEL: 1      310 hours
Spring/Summer 2015 | June 1-5, 8-12, 15-19, 22-26, 29-30, July 2-3, 6-10, 13-17, 20-23
Monday-Friday 9am-3pm
   
Fall 2015 | September 8-11, 14-18, 21-25, 28- October 2, 5-9, 13-16, 26-30, November 2-6, 9-13, 16-20, 23-27
Monday-Friday 10am-3pm
   

Comprehensive Cadillac, Chair & Barrels (CCCB)

LEVEL: 1      50 hours
​Spring 2015 | April 13-17, 20-24, 27- May 1, 4-8, 11-15
Monday-Friday 11am-3pm
   
​Winter 2016 | January 4-8, 11-15, 18-22, 25-29, February 1-5
Monday-Friday 11am-3pm
   

The Advanced Program

The Advanced program consists of Level 2 courses in Matwork, Reformer, and Cadillac, Chair & Barrels. Completion of the Advanced program is required for full certification.

Please click on the red button above to register.

Advanced Matwork (AM)

LEVEL: 2      6 hours
Spring 2015 | May 22
Friday 10am-5pm
   
Summer 2015 | July 24
Friday 10am-5pm
   
Summer 2015 | August 29
Saturday 10am-5pm
   
Fall 2015 | November 28
Saturday 10am-5pm
   

Advanced Reformer (AR)

LEVEL: 2      18 hours
​Spring 2015 | May 19-21
Tuesday-Thursday 10am-5pm
   
Summer 2015 | August 26-28
Wednesday-Friday 10am-5pm
   
​Fall 2015 | December 13-15
Sunday-Tuesday 10am-5pm
   

Advanced Cadillac, Chair & Barrels (ACCB)

LEVEL: 2      12 hours
Spring 2015 | June 6-7
Saturday-Sunday 10am-5pm
   
Summer 2015 | August 24-25
Monday-Tuesday 10am-5pm
   
Winter 2016 | February 27-28
Saturday-Sunday 10am-5pm
   
 
STOTT PILATES will also be offering the Advanced Cadillac, Chair & Barrels course in three separate modules so you can choose what specialty you want to take and when! Sign up for all three and save.
Completion of all three modules is required to be eligible for certification.

Advanced Cadillac (ACAD)

LEVEL: 2      6 hours
Spring 2015 | June 6
Saturday 10am-5pm
   
Summer 2015 | August 24
Monday 10am-5pm
   
Winter 2016 | February 27
Saturday 10am-5pm
   

Advanced Stability Chair (ACHR)

LEVEL: 2      3 hours
Spring 2015 | June 7
Sunday 10am-1pm
   
Summer 2015 | August 25
Tuesday 10am-1pm
   
Winter 2016 | February 28
Sunday 10am-1pm
   

Advanced Barrels (ABRL)

LEVEL: 2      3 hours
​Spring 2015 | June 7
Sunday 2pm-5pm
   
​Summer 2015 | August 25
Tuesday 2pm-5pm
   
​Winter 2016 | February 28
Sunday 2pm-5pm
   

Injuries & Special Populations

The STOTT PILATES Injuries & Special Populations course equips you with the skills required to address a broad range of physical challenges among your clients. Completion of ISP is required for full certification.

Please click on the red button above to register.

Injuries & Special Populations (ISP)

      24 hours
​Spring 2015 | May 28-31
Thursday-Sunday 10am-5pm
   
​Spring 2015 | June 10-13 SOLD OUT
Wednesday-Saturday 10am-5pm
   
​Summer 2015 | August 31- September 3
Monday-Thursday 10am-5pm
   
​Fall 2015 | December 17-20
Thursday-Sunday 10am-5pm
   

The Rehabilitation Program

The Rehabilitation program is specifically for licensed physical therapists, occupational therapists, sports medicine professionals and chiropractors wishing to integrate modified STOTT PILATES exercises for injury prevention and rehabilitation into their practices.

There are currently no Rehab courses scheduled at this location

ZEN•GA Courses

ZEN•GA™ is an innovative fusion of exercise science and mindful movement that brings about clarity of the mind while releasing body tension through purposeful movement. ZEN represents the search for inner discovery, while YOGA symbolizes the way to reach it. Together they form ZEN•GA, which is based on Four Mindful Movement Principles: breath, support, yield and flow. When applied together, these principles allow you to become aware of how the body and the mind move in tandem. ZEN•GA focuses on core stability, stamina and resilience while attaining a state of presence. The increase in demand on your neuromuscular system allows you to reap the benefits of improved strength, clarity and overall fitness.

Please click on the red button above to register.

ZEN•GA™ Instructor Foundation Course, Mat

LEVEL: 1      7 hours
Summer 2015 | August 14
Friday 9am-5pm
   

ZEN•GA™ Instructor Foundation Course, Equipment

LEVEL: 1      7 hours
Summer 2015 | August 16
Sunday 10am-6pm
   

Continuing Education Workshops

Saturday August 15 ZEN•GA™ Fascial Fitness: Exploring Arm Lines 10am-12pm
Saturday August 15 ZEN•GA™ Intro to V2 Vinyasa Flow on the V2 Max Plus™ Reformer 12:30pm-2:30pm
Saturday August 15 ZEN•GA™ V2 Vinyasa on the V2 Max Plus™ Reformer, Level 1
3pm-5pm

CORE™ Courses

Take your workouts to the next level with our CORE Athletic Conditioning & Performance Training– developed exclusively by Merrithew Health & Fitness™ experts.  This unique training program focuses on functional fitness targeting core strength and kinesthetic awareness leading to improvements in total-body strength and power. This multi-layered system is designed for both novice and high-level athletes.

Please click on the red button above to register.

CORE™ Instructor Foundation Course

LEVEL: 1      7 hours
Summer 2015 | August 19
Wednesday 9am-5pm
   
 

Continuing Education Workshops

Thursday August 20 CORE™ Power & Stamina: Medicine Ball Interval Training, Volume 1 9am-11am
Thursday August 20 CORE™ Dynamic Resistance with Tubing 11:30am-1:30pm
Thursday August 20 CORE™ Plyometrics & Jump Training Workshop, Level 1 2:30pm-4:30pm

Total Barre™ Courses

Total Barre™ is a high-energy program that focuses on strength, flexibility, stamina and dynamic stability by combining elements from Pilates, dance, cardio and strength training. Programming is driven by music which increases coordination, motivation and improve movement quality. Incorporating the Total Barre Foundational Principles, this program teaches choreography, exercise essence and correct biomechanics of movements as well as how to cue effectively and safely to music.

Please click on the red button above to register.

Total Barre™ Instructor Foundation Course

LEVEL: 1      7 hours
Spring 2015 | May 30

(full)


Saturday 9am-5pm

 

 
Summer 2015 | July 11
Saturday 9am-5pm
   
Summer 2015 | August 22
Saturday 9am-5pm
   

Continuing Education Workshops

Sunday May 31 Total Barre™ Amplified
10am-2pm
Sunday May 31 Total Barre™ Modified for Special Populations
2:30pm-4:30pm
Sunday July 12 Total Barre™ Endurance 1
10am-2pm
Sunday July 12 Total Barre™ Endurance 2 2:30pm-4:30pm
Sunday August 23 Total Barre™ Endurance 1
10am-2pm
Sunday August 23 Total Barre™ Modified for Special Populations
2:30pm-4:30pm

Workshops/Exams

This area may include upcoming Continuing Education workshops, Exam Preparation workshops and Practical & Written Exam dates. Please note only Continuing Education workshops qualify for CECs. No prerequisites required.

Please click on the red button above to register.

Continuing Education Workshops

Tuesday May 19 Essential Reformer 2:30pm-5:30pm
Wednesday May 20 Reformer with Fitness Circle® 2:30pm-4:30pm
Thursday May 21 Jumpboard Interval Training, Level 2 2:30pm-4:30pm
Friday May 22 Athletic Conditioning on the Reformer, Level 1 2:30pm-4:30pm
Friday May 22 Reformer & Padded Platform Extender 5pm-7pm
Sunday May 31 Total Barre™ Amplified
10am-2pm
Sunday May 31 Total Barre™ Modified for Special Populations 
2:30pm-4:30pm
Saturday June 20 Optimization of the Lumbo-Pelvic Region: Part A & B 10am-5pm
Sunday June 21 Bodyweight Training 10am-12pm
Sunday June 21 Halo® Foundations to Integrated Bodyweight Training 12:30pm-2:30pm
Sunday June 21 Matwork Flow Conditioning Sequence Workout 3pm-5pm
Sunday July 12 Total Barre™ Endurance 1 10am-2pm
Sunday July 12 Total Barre™ Endurance 2 2:30pm-4:30pm
Monday July 13 Essential Reformer 2pm-5pm
Tuesday July 14 Jumpboard Strength & Conditioning 3pm-5pm
Wednesday July 15 Athletic Conditioning on the Reformer, Level 1 3pm-5pm
Thursday July 16 Athletic Conditioning on the Arc Barrel 3pm-5pm
Friday July 17 Athletic Conditioning on the Stability Chair™, Level 2 3pm-5pm
Saturday July 18 Stability Chair™ for the Older Adult 10am-12pm
Saturday July 18 Prenatal Pilates with Stability Ball™ & Flex-Band™ 12:30pm-2:30pm
Saturday July 18 Flexion Free Workshop 3pm-5pm
Sunday July 19 Stability Barrel: Create Balance & Control 10am-12pm
Sunday July 19 Intensifying Essential Reformer 12:30pm-2:30pm
Sunday July 19 Athletic Conditioning on the Cardio-Tramp™ 3pm-5pm
Saturday August 15 ZEN•GA™ Fascial Fitness: Exploring Arm Lines
10am-12pm
Saturday August 15 ZEN•GA™ Intro to V2 Vinyasa Flow on the V2 Max Plus™ Reformer 12:30pm-2:30pm
Saturday August 15 ZEN•GA™ V2 Vinyasa on the V2 Max Plus™ Reformer, Level 1 3pm-5pm
Thursday August 20 CORE™ Power & Stamina: Medicine Ball Interval Training, Volume 1 9am-11am
Thursday August 20 CORE™ Dynamic Resistance Training with Tubing 11:30am-1:30pm
Thursday August 20 CORE™ Plyometrics & Jump Training Workshop, Level 1 2:30pm-4:30pm
Sunday August 23 Total Barre™ Endurance 1
10am-2pm
Sunday August 23 Total Barre™ Modified for Special Populations 
2:30pm-4:30pm

Exam Preparation Workshops

To help you in preparing for your exam, or if it's been more than 6 months since your last course, we offer helpful exam review sessions. Each workshop focuses on a different aspect of the exam criteria so you can choose all workshops or just those that you need a refresher. CECs are earned during Workshops.

TBD
TBD
TBD

Practical & Written Exam dates

The written and practical components must be taken within 7 days of one another and completed at the same venue. Practical exams are scheduled on a first come first served basis.

Saturday April 11 Practical  Times TBD 
Tuesday April 14 Practical  Times TBD 
Friday April 17 Written  10am-1pm 
Saturday April 18 Written  2pm-5pm 
Saturday May 23 Practical  Times TBD 
Monday May 25 Practical  Times TBD 
Friday May 29 Written  10am-1pm 
Saturday May 30 Written  2pm-5pm 
Saturday June 6 Practical Times TBD
Monday June 8 Practical Times TBD
Friday June 12 Written 10am-1pm
Saturday June 13 Written 2pm-5pm
Saturday July 18 Practical Times TBD
Tuesday July 21 Practical Times TBD
Thursday July 23 Written 10am-1pm
Saturday July 25 Written 2pm-5pm
Wednesday August 5 Practical Times TBD
Saturday August 8 Practical Times TBD
Tuesday August 11 Written 10am-1pm
Saturday August 15 Written 2pm-5pm
Prerequisites:
The intensive courses are recommended for certified fitness instructors, personal trainers, and other fitness & health professionals who want to expand their knowledge and enhance their business. Applicants must have, at least three years experience teaching fitness, dance or movement, familiarity with the works of Joseph Pilates, formal anatomy training and a working knowledge of muscle origins, insertions and functions, in order to attend the course.
A Note Regarding Exams:
You are not obliged to write (and pay for) two exams if you are planning to take both courses. You may choose to wait until completion of the second course to write your exam (a combined Matwork and Reformer exam). If you prefer to pause between courses, you may choose to take an exam to become certified in Matwork only, and another exam (a combined Matwork and Reformer exam) after completing the second course to become certified in Reformer work. In this case two exam fees would apply.