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Pilates Training Center Hawaii
2 Aarona Place, Suite 202
Kailua, Hawaii 96734

t: 1.800.910.0001 ext 300

Jayme Newhouse
Instructor Trainer 
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Olivia Sadeler
Instructor Trainer

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Rebecca Lee
Instructor Trainer
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Hosting Center

Pilates Training Center Hawaii

ABOUT: Located in the beachside community of Kailua, a short ride from Honolulu, this recently renovated 1500 square foot studio features the full complement of STOTT PILATES equipment. An inviting atmosphere with a few island touches has welcomed our clients and helps them to focus on the mind-body connection; separate studio rooms for equipment work and matwork provide optimal study conditions, plus an in-studio restroom with shower facilities for our clients’ convenience and a separate tranquil treatment room for massage. Licensed massage therapists are available by appointment. An elevator provides easy access to the studio. Ample parking also available.

CERTIFICATION COURSES & CONTINUING EDUCATION

Click all of the tabs below to see the full training options at this location.

TOTAL BARRE
CORE
ZEN•GA
WORKSHOPS / EXAMS
REHAB
ISP
ADVANCED
INTENSIVE

The Intensive Program

The STOTT PILATES Intensive program is for fitness and health professionals. This program prepares you to teach STOTT PILATES Level 1 Matwork and equipment-based repertoires safely, effectively and with confidence.

Intensive Mat-Plus™ (IMP)

LEVEL: 1      40 hours
Spring 2015 | April 30- May 3, 14-17
Thursday-Sunday
   
​Fall 2015 | October 5-9, 12-14
Monday-Friday
   

Intensive Reformer (IR)

LEVEL: 1      50 hours
Spring 2015 | March 27-29, April 10-12, 16-19
Friday-Sunday
   
Fall 2015 | September 14-18, 21-25
Monday-Friday
   

Intensive Cadillac (ICAD)

LEVEL: 1      25 hours
Winter 2015 | February 27- March 1, 7-8
Friday-Sunday
   

Intensive Stability Chair™ (ICHR)

LEVEL: 1      15 hours
Winter 2015 | February 20-22
Friday-Sunday
   

Intensive Barrels (IBRL)

LEVEL: 1      10 hours
Winter 2015 | February 7-8
Saturday-Sunday
   

The Comprehensive Program

Designed for those with some movement training and exposure to Pilates, Comprehensive courses cover functional anatomy and the practical skills needed to develop effective and motivating Level 1 Matwork and equipment-based programs.

There are currently no Comprehensive courses scheduled at this location.

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The Advanced Program

The Advanced program consists of Level 2 courses in Matwork, Reformer, and Cadillac, Chair & Barrels. Completion of the Advanced program is required for full certification.

Advanced Matwork (AM)

LEVEL: 2      6 hours
Fall 2015 | October 22
Thursday
   

Advanced Reformer (AR)

LEVEL: 2      18 hours
Fall 2015 | October 22-25
Thursday-Sunday
   

Injuries & Special Populations

The STOTT PILATES Injuries & Special Populations course equips you with the skills required to address a broad range of physical challenges among your clients. Completion of ISP is required for full certification.

Injuries & Special Populations (ISP)

      24 hours
Spring 2015 | June 4-7
Thursday-Sunday
   

The Rehabilitation Program

The Rehabilitation program is specifically for licensed physical therapists, occupational therapists, sports medicine professionals and chiropractors wishing to integrate modified STOTT PILATES exercises for injury prevention and rehabilitation into their practices.

Spinal, Pelvic & Scapular Stabilization: Matwork (RM1)

      18 hours
Fall 2015 | October 30- November 1
Friday-Sunday
   

Spinal Pelvic & Scapular Stabilization: Reformer (RR1)

      18 hours
Fall 2015 | November 13-15
Friday-Sunday
   

Peripheral Joint Stabilization: Matwork (RM2)

      18 hours
Fall 2015 | November 6-8
Friday-Sunday
   

Peripheral Joint Stabilization : Reformer (RR2)

      18 hours
Fall 2015 | November 20-22
Friday-Sunday
   

ZEN•GA Courses

ZEN•GA™ is an innovative fusion of exercise science and mindful movement that brings about clarity of the mind while releasing body tension through purposeful movement. ZEN represents the search for inner discovery, while YOGA symbolizes the way to reach it. Together they form ZEN•GA, which is based on Four Mindful Movement Principles: breath, support, yield and flow. When applied together, these principles allow you to become aware of how the body and the mind move in tandem. ZEN•GA focuses on core stability, stamina and resilience while attaining a state of presence. The increase in demand on your neuromuscular system allows you to reap the benefits of improved strength, clarity and overall fitness.

To find a location that works for you, click here


CORE™ Courses

Take your workouts to the next level with our CORE Athletic Conditioning & Performance Training– developed exclusively by Merrithew Health & Fitness™ experts.  This unique training program focuses on functional fitness targeting core strength and kinesthetic awareness leading to improvements in total-body strength and power. This multi-layered system is designed for both novice and high-level athletes.

To find a location that works for you, click here.

Total Barre™ Courses

Total Barre™ is a high-energy program that focuses on strength, flexibility, stamina and dynamic stability by combining elements from Pilates, dance, cardio and strength training. Programming is driven by music which increases coordination, motivation and improve movement quality. Incorporating the Total Barre Foundational Principles, this program teaches choreography, exercise essence and correct biomechanics of movements as well as how to cue effectively and safely to music.

To find a location that works for you, click here.

Workshops/Exams

This area may include upcoming Continuing Education workshops, Exam Preparation workshops and Practical & Written Exam dates. Please note only Continuing Education workshops qualify for CECs. No prerequisites required.

Continuing Education Workshops

Sunday December 7 Pilates on the Barre, Level 1  10am-12pm 
Sunday December 14 Programming 1 on the V2 Max Plus™ Reformer  10am-2pm 
May 30-31 2015 workshops TBD TBD 
December 5-6 2015 workshops TBD TBD 
Prerequisites:
The intensive courses are recommended for certified fitness instructors, personal trainers, and other fitness & health professionals who want to expand their knowledge and enhance their business. Applicants must have, at least three years experience teaching fitness, dance or movement, familiarity with the works of Joseph Pilates, formal anatomy training and a working knowledge of muscle origins, insertions and functions, in order to attend the course.
A Note Regarding Exams:
You are not obliged to write (and pay for) two exams if you are planning to take both courses. You may choose to wait until completion of the second course to write your exam (a combined Matwork and Reformer exam). If you prefer to pause between courses, you may choose to take an exam to become certified in Matwork only, and another exam (a combined Matwork and Reformer exam) after completing the second course to become certified in Reformer work. In this case two exam fees would apply.