Merrithew.com

Search Products
 
Go

Mindful Movement Collective
3900 Newpark Mall Road
Unit 201
Newark, California
94560


SAVE UP TO $150 ON CCB Modules

Book by April 30, 2014 and save $50 for each CCB module. Contact us today!


Contact: Ineke Rush
t: 510-792-2155



Melissa Condron
Instructor Trainer
View Bio


Gail Lewis
Instructor Trainer
View Bio


Ineke Rush
Instructor Trainer


Annie Durning
Instructor Trainer


licenced training center

Mindful Movement Collective

ABOUT: Mindful Movement Collective is centrally located in the San Francisco/Bay Area of Northern California. The studio is 30 minutes from San Francisco, Oakland, and San Jose International Airports.

CERTIFICATION COURSES & CONTINUING EDUCATION

Click all of the tabs below to see the full training options at this location.


STOTT PILATES Available  ZENGA
TOTAL BARRE
CORE
ZEN•GA
WORKSHOPS / EXAMS
REHAB
ISP
ADVANCED
INTENSIVE

The Intensive Program

The STOTT PILATES Intensive program is for fitness and health professionals. This program prepares you to teach STOTT PILATES Level 1 Matwork and equipment-based repertoires safely, effectively and with confidence.


Book by April 30, 2014 and save $50 for each CCB module. Up to $150 in savings! Act now!

Intensive Reformer (IR)

LEVEL: 1       50 hours
Winter 2014 | March 1-2, 15-16, 29-30, April 12-13, 26-27
Saturday 12pm-5:30pm | Sunday 11am-4:30pm
   

Intensive Cadillac (ICAD)

LEVEL: 1       25 hours
Spring 2014 | May 17-18, 31-June 1, 7
Saturday 12pm-5:30pm | Sunday 11am-4:30pm
   
Fall 2014 | October 4-5, 18-19, November 1
Saturday 12pm-5:30pm | Sunday 11am-4:30pm
   

Intensive Stability Chair™ (ICHR)

LEVEL: 1       15 hours
Spring 2014 | June 8, 21-22
Saturday 12pm-5:30pm | Sunday 11am-4:30pm
   
Fall 2014 | November 2, 15-16
Saturday 12pm-5:30pm | Sunday 11am-4:30pm
   

Intensive Barrels (IBRL)

LEVEL: 1       10 hours
Summer 2014 | July 12-13
Saturday 12pm-5:30pm | Sunday 11am-4:30pm
   
Fall 2014 | November 22-23
Saturday 12pm-5:30pm | Sunday 11am-4:30pm
   

The Comprehensive Program

Designed for those with some movement training and exposure to Pilates, Comprehensive courses cover functional anatomy and the practical skills needed to develop effective and motivating Level 1 Matwork and equipment-based programs.


There are currently no Comprehensive courses scheduled at this location.


This section is disabled in this template.  Information for the Comprehensive Program will not appear.


The Advanced Program

The Advanced program consists of Level 2 courses in Matwork, Reformer, and Cadillac, Chair & Barrels. Completion of the Advanced program is required for full certification.


Advanced Matwork (AM)

LEVEL: 2      6 hours
Summer 2014 | June 14
Saturday 12pm-7pm
   

Advanced Reformer (AR)

LEVEL: 2      18 hours
Summer 2014 | June 27-29
Friday-Saturday 12pm-7pm | Sunday 11am-6pm
   


Injuries & Special Populations

The STOTT PILATES Injuries & Special Populations course equips you with the skills required to address a broad range of physical challenges among your clients. Completion of ISP is required for full certification.


There are currently no Injuries & Special Populations courses scheduled at this location.


The Rehabilitation Program

The Rehabilitation program is specifically for licensed physical therapists, occupational therapists, sports medicine professionals and chiropractors wishing to integrate modified STOTT PILATES exercises for injury prevention and rehabilitation into their practices.


Rehab courses are available at many of our training locations worldwide.  Please click here for a complete listing of training options worldwide.  Currently, training isn’t offered at this location, but and check back regularly for updates.

ZEN•GA Courses

ZEN•GA™ is an innovative fusion of exercise science and mindful movement that brings about clarity of the mind while releasing body tension through purposeful movement. ZEN represents the search for inner discovery, while YOGA symbolizes the way to reach it. Together they form ZEN•GA, which is based on Four Mindful Movement Principles: breath, support, yield and flow. When applied together, these principles allow you to become aware of how the body and the mind move in tandem. ZEN•GA focuses on core stability, stamina and resilience while attaining a state of presence. The increase in demand on your neuromuscular system allows you to reap the benefits of improved strength, clarity and overall fitness.


ZEN•GA™ Continuing Education Workshops

Sunday July 20 ZEN•GA™ Fluid Conditioning with the Mini Stability Ball™ 12pm-2pm
Sunday July 20 ZEN•GA™ V2 Vinyasa on the V2 Max Plus™ Reformer, Level 1  2:15pm-4:15pm 

CORE™ Courses

Take your workouts to the next level with our CORE Athletic Conditioning & Performance Training– developed exclusively by Merrithew Health & Fitness™ experts.  This unique training program focuses on functional fitness targeting core strength and kinesthetic awareness leading to improvements in total-body strength and power. This multi-layered system is designed for both novice and high-level athletes.


To find a location that works for you, click here.


Total Barre™ Courses

Total Barre™ is a high-energy program that focuses on strength, flexibility, stamina and dynamic stability by combining elements from Pilates, dance, cardio and strength training. Programming is driven by music which increases coordination, motivation and improve movement quality. Incorporating the Total Barre Foundational Principles, this program teaches choreography, exercise essence and correct biomechanics of movements as well as how to cue effectively and safely to music.


To find a location that works for you, click here.


Workshops

STOTT PILATES workshops designed for Pilates instructors and fitness professionals, are ideal as an introduction into the method or as continuing education. All workshops qualify for Continuing Education Credits through both STOTT PILATES and ACE and none have prerequisites.


Continuing Education Workshops

Sunday July 20 ZEN•GA™ Fluid Conditioning with the Mini Stability Ball™ 12pm-2pm 
Sunday July 20 ZEN •GA™ V2 Vinyasa on the V2 Max Plus™ Reformer, Level 1 2:15pm-4:15pm 
Saturday August 9 Prenatal Pilates on the Mat  12pm-2pm 
Saturday August 9 Prenatal Pilates on the Reformer  2:15pm-4:15pm 
Saturday August 9 Post Natal Pilates 4:30pm-6:30pm 
Saturday November 8 Lumbo-Pelvic Region: Stability & Function 12pm-2pm 
Saturday November 8 Secret to a Strong Back 2:15pm-4:15pm 
Saturday November 8 Programming for Scoliosis Management 4:30pm-6:30pm 

Prerequisites:
The intensive courses are recommended for certified fitness instructors, personal trainers, and other fitness & health professionals who want to expand their knowledge and enhance their business. Applicants must have, at least three years experience teaching fitness, dance or movement, familiarity with the works of Joseph Pilates, formal anatomy training and a working knowledge of muscle origins, insertions and functions, in order to attend the course.
A Note Regarding Exams:
You are not obliged to write (and pay for) two exams if you are planning to take both courses. You may choose to wait until completion of the second course to write your exam (a combined Matwork and Reformer exam). If you prefer to pause between courses, you may choose to take an exam to become certified in Matwork only, and another exam (a combined Matwork and Reformer exam) after completing the second course to become certified in Reformer work. In this case two exam fees would apply.