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Calgary Pilates Centre
Mission Square, Suite 200
2424-4th Street SW
Calgary, AB
T2S 2T4

Contact: Jo-Anne Repond Bunbury
t: 403-245-5885
f: 403-209-3825

Jo-Anne Repond Bunbury
Lead Instructor Trainer

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Marie Michalski
Instructor Trainer

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Tomo Tsuchida
Instructor Trainer

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licensed training center

Calgary Pilates Centre

ABOUT: At Calgary Pilates, our mission is to help you move and train smarter and to strengthen your body from its foundation outward. Our focus is on quality of movement, which helps promote the prevention of injury and pain, restore daily function and improve athletic performance.

CERTIFICATION COURSES & CONTINUING EDUCATION

Click all of the tabs below to see the full training options at this location.

STOTT PILATES Available ZENGAtotalbarre_active
TOTAL BARRE
CORE
ZEN•GA
WORKSHOPS / EXAMS
REHAB
ISP
ADVANCED
COMPREHENSIVE
INTENSIVE

The Intensive Program

The STOTT PILATES Intensive program is for fitness and health professionals. This program prepares you to teach STOTT PILATES Level 1 Matwork and equipment-based repertoires safely, effectively and with confidence.

Functional Anatomy

       30 hours
Fall 2014 | December 12-13, 19-20
Friday-Saturday 1pm-9pm
   
 

Intensive Mat-Plus™ (IMP)

LEVEL: 1      40 hours
Winter 2015 | January 16-17, 23-24, 30-31, February 6-7
Friday-Saturday 2pm-8pm
   
Spring 2015 | July 13-17, 20-24
Monday-Friday 1pm-4:30pm
   

Intensive Reformer (IR)

LEVEL: 1      50 hours
Summer 2015 | August 10-14, 17-21
Monday-Friday 9am-12pm, 1pm-3pm
   

Intensive Stability Chair™ (ICHR)

LEVEL: 1      15 hours
Spring 2015 | May 29-30, June 5
Friday-Saturday 2pm-8pm
   

Intensive Barrels (IBRL)

LEVEL: 1      10 hours
Winter 2015 | February 20-21
Friday-Saturday 2pm-8pm
   

The Comprehensive Program

Designed for those with some movement training and exposure to Pilates, Comprehensive courses cover functional anatomy and the practical skills needed to develop effective and motivating Level 1 Matwork and equipment-based programs.

Comprehensive Matwork & Reformer (CMR)

      90 hours +60 apprentice hours
Winter/Spring 2015 | January 6- April 27
Tuesday, Wednesday, Friday 1pm-5:30pm
   

Comprehensive Cadillac, Chair & Barrels (CCCB)

      50 hours +30 apprentice hours
Spring 2015 | April 28-June 23
Tuesday, Wednesday, Friday 1pm-5:30pm
   

The Advanced Program

The Advanced program consists of Level 2 courses in Matwork, Reformer, and Cadillac, Chair & Barrels. Completion of the Advanced program is required for full certification.

Advanced Stability Chair™ (ACHR)

LEVEL: 2      3 hours
Spring 2015 | June 6
Saturday 1pm-4pm
   

Advanced Barrels (ABRL)

LEVEL: 2      3 hours
Spring 2015 | June 6
Saturday 5pm-8pm
   

Injuries & Special Populations

The STOTT PILATES Injuries & Special Populations course equips you with the skills required to address a broad range of physical challenges among your clients. Completion of ISP is required for full certification.

There are currently no ISP courses scheduled at this location

The Rehabilitation Program

The Rehabilitation program is specifically for licensed physical therapists, occupational therapists, sports medicine professionals and chiropractors wishing to integrate modified STOTT PILATES exercises for injury prevention and rehabilitation into their practices.

Rehab courses are available at many of our training locations worldwide.  Please click here for a complete listing of training options worldwide.  Currently, training isn’t offered at this location, but and check back regularly for updates.

ZEN•GA Courses

ZEN•GA™ is an innovative fusion of exercise science and mindful movement that brings about clarity of the mind while releasing body tension through purposeful movement. ZEN represents the search for inner discovery, while YOGA symbolizes the way to reach it. Together they form ZEN•GA, which is based on Four Mindful Movement Principles: breath, support, yield and flow. When applied together, these principles allow you to become aware of how the body and the mind move in tandem. ZEN•GA focuses on core stability, stamina and resilience while attaining a state of presence. The increase in demand on your neuromuscular system allows you to reap the benefits of improved strength, clarity and overall fitness.

To find a location that works for you, click here


CORE™ Courses

Take your workouts to the next level with our CORE Athletic Conditioning & Performance Training– developed exclusively by Merrithew Health & Fitness™ experts.  This unique training program focuses on functional fitness targeting core strength and kinesthetic awareness leading to improvements in total-body strength and power. This multi-layered system is designed for both novice and high-level athletes.

To find a location that works for you, click here.

Total Barre™ Courses

Total Barre™ is a high-energy program that focuses on strength, flexibility, stamina and dynamic stability by combining elements from Pilates, dance, cardio and strength training. Programming is driven by music which increases coordination, motivation and improve movement quality. Incorporating the Total Barre Foundational Principles, this program teaches choreography, exercise essence and correct biomechanics of movements as well as how to cue effectively and safely to music.

Total Barre™ Instructor Foundation Course

LEVEL: 1      7 hours
Spring 2015 | March 28
Saturday 10am-6pm
   
 

Continuing Education Workshops

Saturday December 13 Total Barre™ Endurance 1 1:30pm-5:30pm

Workshops/Exams

This area may include upcoming Continuing Education workshops, Exam Preparation workshops and Practical & Written Exam dates. Please note only Continuing Education workshops qualify for CECs. No prerequisites required.

Continuing Education Workshops

Sunday November 16 Bodyweight Training SOLD OUT* 8:30am-10:30am
Sunday November 16 Lumbo Pelvic Region: Stability & Function SOLD OUT* 8:30am-12:45pm 
Sunday November 16 Intense Sculpting Challenge, Flex-Band® Level 4 SOLD OUT* 10:45am-12:45pm 
Sunday November 16 ZEN•GA™ Mindful Movement - Breathing Workout SOLD OUT* 1:30pm-3:30pm 
Sunday November 16 Re: Thinking the Reformer** SOLD OUT* 1:30pm-3:30pm
Saturday December 13 Total Barre™ Endurance 1 1:30pm-5:30pm 
May 2-3 Inspire Conference - Workshops TBD  Times TBD 
**non STOTT PILATES approved workshop eligible for 0.2 CECs
*CEC Scramble workshops are currently SOLD OUT. Contact us to be added to the wait list
Prerequisites:
The intensive courses are recommended for certified fitness instructors, personal trainers, and other fitness & health professionals who want to expand their knowledge and enhance their business. Applicants must have, at least three years experience teaching fitness, dance or movement, familiarity with the works of Joseph Pilates, formal anatomy training and a working knowledge of muscle origins, insertions and functions, in order to attend the course.
A Note Regarding Exams:
You are not obliged to write (and pay for) two exams if you are planning to take both courses. You may choose to wait until completion of the second course to write your exam (a combined Matwork and Reformer exam). If you prefer to pause between courses, you may choose to take an exam to become certified in Matwork only, and another exam (a combined Matwork and Reformer exam) after completing the second course to become certified in Reformer work. In this case two exam fees would apply.