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STOTT Pilates

STOTT PILATES® Programming for Scoliosis Management

Trainers of clients with scoliosis face genuine issues when designing a suitable exercise program. With this workshop, developed by the Merrithew Health and Fitness™ team, learn the different forms of the condition and how each affects stability and mobility. Discover how the fundamentals of STOTT PILATES® can benefit clients with simple or more complex curvature of the spine. Learn to create effective programs that address the specific needs of this population using portable balance and resistance equipment.


Learning Objectives


  1. Understand the different causes and types of scoliosis.
  2. Discuss contraindicated movements in various parts of the body.
  3. Explore how the V2 Max Plus Reformer can aid in exercise programming.
  4. Learn how select STOTT PILATES exercises can be beneficial for clients with scoliosis.

Additional Details


Workshop Length: 2 hours (Matwork only, Reformer only, Matwork and Reformer)
3 hours (Matwork and Reformer or Matwork, Reformer and Full Studio)
CECs:  
STOTT PILATES Up to 0.3
REPs 3.0
ACE 0.3
canfitpro 1.0
Equipment used in the Workshop:
Matwork props:
Reformer: Full Studio:

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