STOTT PILATES® Intermediate Matwork: Functional Anatomy, Cueing & Correcting
Focus on the details of cueing and correcting many of the more difficult moves in this Intermediate Matwork workshop, developed by the Merrithew Health and Fitness™ team. Select exercises are broken down to identify the specific joint movement and muscular action. Learn cueing tips and modifications to help clients progress into this more challenging work while maintaining good form. Review observation skills and verbal cues and see real changes in the way clients move.