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STOTT Pilates

STOTT PILATES® Group Reformer Classes: Teaching Skills & Programming Choices

Teaching group classes on the Reformer can be challenging. How do you ensure all your clients get a good workout safely in a group situation? With this workshop, developed by the Merrithew Health and Fitness™ team, develop the skills to give each client individual attention while keeping the class moving and providing challenge at every level. Discover how offering effective cues and corrections can allow you to safely progress your clients through a series of Reformer classes. Learn how creative programming can allow each member to realize potential and achieve success.


Learning Objectives


  1. Review differences between teaching privates and teaching group classes.
  2. Learn cueing skills, correction methods and motivational skills that work best in group situations.
  3. Review class plans that allow your group class to progress methodically and safely.
  4. Learn how to apply the Five Basic Principles of STOTT PILATES® to a group class.

Additional Details


Workshop Length: 2, 3 or 4 hours
CECs:  
STOTT PILATES up to 0.4
REPs 4.0
canfitpro
2.0
Level of Difficulty: Essential
Equipment used in the Workshop:

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