STOTT PILATES® Group Matwork Classes: Teaching Skills & Programming Choices
Teaching group Pilates classes can be challenging. How do you ensure all your clients get a good workout safely in a group situation? This workshop, developed by the Merrithew Health and Fitness™ team, focuses on the programming, cueing, and correction skills you need to safely progress your clients through a series of Matwork classes. Learn to keep the class moving while giving individual corrections, choose exercises that make sense in a group scenario, and offer modifications and transitions that work.