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STOTT Pilates

STOTT PILATES® Exam Preparation: Reformer

Get in top shape for the Reformer exam with this three-hour workshop, developed by the Merrithew Health and Fitness™ team. This workshop covers programming for Reformer including, modifications and variations when using the Reformer for specific postural misalignments, as well as a discussion and review of several Reformer exercises.

Learning Objectives

Additional Details

Workshop Length: 3 hours
REPs 3.0
Equipment used in the Workshop:

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