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STOTT Pilates

STOTT PILATES® Exam Preparation: Matwork

Get ready for the Matwork exam by reviewing specific Matwork exercises during this two-hour workshop, developed by the Merrithew Health and Fitness™ team. Emphasis is placed on corrections and cues, and what to focus on during the exam. The use of props and modifications based on posture and programming is also addressed.

Learning Objectives

Additional Details

Workshop Length: 2 hours
CECs:  
STOTT PILATES 0.2
REPs 2.0
canfitpro
1.0
Equipment used in the Workshop:

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