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STOTT Pilates

STOTT PILATES® Exam Preparation: Cadillac, Chair & Barrels

This interactive, three-hour session, developed by the Merrithew Health and Fitness™ team, prepares the exam candidate for the Cadillac, Chair & Barrels portion of their exam. The majority of time is spent on programming that incorporates all pieces of equipment. Specific exercises from the Cadillac, Chair & Barrels repertoire is reviewed, including correct positioning, breathing and movement patterns.

Learning Objectives

Additional Details

Workshop Length: 3 hours
CECs:  
STOTT PILATES 0.3
REPs 3.0
canfitpro 1.0
Equipment used in the Workshop:

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