STOTT PILATES® Split-Pedal Stability Chair™
Discover how to achieve full-body strength and mobility with a huge repertoire of exercises in a very small space. The STOTT PILATES® Split-Pedal Stability Chair™ provides expanded programming options using unique features and functions. Explore how the split-pedal option transforms traditional exercises by challenging bilateral, unilateral and reciprocal strength and stability. With this workout, developed by the Merrithew Health and Fitness™ team, learn how working against spring resistance can train core stability in a variety of positions, including standing, sitting, as well as lying prone and supine.