STOTT PILATES® Athletic Conditioning on the Reformer, Level 3
This high-level workshop developed by the Merrithew Health & Fitness™ team, is an intense athletic-based program. Discover how the Reformer can function like a traditional fitness tool as opposed to strictly facilitating Pilates moves. The Reformer Box is featured to assist exercises that reflect sport-specific drills from football, track, swimming, gymnastics rowing etc. This programming is perfect for very fit and accomplished sports enthusiasts.