STOTT PILATES® Athletic Conditioning on the V2Max Plus™ Reformer, Level 2
Athletes and trainers alike recognize the benefits of alternative training methods like Pilates. This second-level Reformer workout, developed by the Merrithew Health & Fitness™ team, builds on the first level by placing more emphasis on core stability, while challenging strength, power and agility. Learn unique moves that challenge unilateral movement, weight transference and torso rotation – as well as strength and mobility. This programming is ideal for all level athletes or conditioned individuals who want to take their game to the next level.