Mary Jo is a Certified STOTT PILATES® Instructor and Instructor Trainer for Merrithew Health & Fitness™ specializing in STOTT PILATES who loves to share her passion for fitness and health. A native of Cold Spring Harbor, New York, Mary Jo studied Sociology at the State University of New York at Stony Brook and holds a Master’s degree in Exercise Physiology and Adult Fitness from Adelphi University. She is also certified through the American Council of Exercise as a Personal Trainer, and has completed certifications in TRX Suspension Training, Indoor Cycling, Water Aerobics, CPR and First Aid, Functional Fitness, and Professional Communication. Mary Jo is currently studying for certification as a Small Business Fitness Owner. Clients love her creativity, balance and support.