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Inner IDEA 2012 – Programming

October 25 - 28 in La Quinta, California

Participate in one of our workshops!



Barre

Join us for our Pre-Conference Session!

Thursday, October 25th

10:30am – 2:30pm ZEN•GA™ Mindful Movement – Breathing Workout & Fluid Conditioning with the Mini Stability Ball™

Thursday, October 25th

3:00 – 4:50pm Stability Barre™ Training, Level 1

Friday, October 26th

8:45 – 10:35am STOTT PILATES® Stability Barre™ Training with Reformer and Cardio-Tramp® Rebounder
2:30 – 4:20pm STOTT PILATES® Matwork Flow Conditioning Sequence Workout
2:30 – 4:20pm ZEN•GA™ Power & Strength
7:30 – 9:20pm STOTT PILATES® Reformer & Padded Platform Extender

Saturday, October 27th

6:30 – 7:30am STOTT PILATES® Programming for Osteoporosis Management
8:45 – 10:35am ZEN*GA™ V2 Vinyasa on the V2 Max Plus™ Reformer*, Level 1
8:45 – 10:35am STOTT PILATES® Matwork Flow with Weights
2:30 – 4:20pm STOTT PILATES® Reformer & Fitness Circle®
6:00 – 7:50pm STOTT PILATES® Teaching Reformer to First-Timers

Sunday, October 28th

7:40 – 9:30am STOTT PILATES® Functional Training with the Fitness Circle®
7:40 – 9:30am STOTT PILATES® Athletic Conditioning on the Cardio-Tramp® Rebounder
9:40 – 11:30am STOTT PILATES® Stabilization Principles
9:40 – 11:30am STOTT PILATES® Intensifying Essential Reformer

*each workshop will earn you 0.2 CEC's