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STOTT PILATES® Anatomy Program

Because the Framework is Key

Anatomy




This course teaches basic biomechanics (levers, effects of gravitational force, effects of muscle force), anatomical terminology, skeletal anatomy, actions at the joints, major muscle groups and the muscles’ origin insertion and action. Select exercises from the STOTT PILATES® repertoire are also broken down and analyzed in terms of the functional anatomy at play. Participants will deepen their understanding of the body and enhance their teaching.



Bullet General Course Objectives
Bullet Legend of Course Codes

Functional Anatomy Course – FA


Topics covered in this lecture/demonstration class include:

bullet Methodologies
bullet Anatomical Position
bullet Skeleton
bullet Bony Prominences
bullet Joint Articulation
bullet Origin, Insertion and Action of Muscles
Prerequisites
bullet None

Duration
bullet 30 Hours

CECs
bullet 3.0 STOTT PILATES; ACE; canfitpro

Required Course Materials
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