STOTT PILATES® Exam Preparation: Cadillac, Chair & Barrels

This interactive, three-hour session, developed by the Merrithew Health and Fitness™ team, prepares the exam candidate for the Cadillac, Chair & Barrels portion of their exam. The majority of time is spent on programming that incorporates all pieces of equipment. Specific exercises from the Cadillac, Chair & Barrels repertoire is reviewed, including correct positioning, breathing and movement patterns.