Debra began her journey as a highly accomplished STOTT PILATES® Instructor Trainer in 2006. She complements her Pilates training with a strong background in dance and gymnastics, whereby she obtained her BA in dance. She works with people in all states of health, wellness, recovery and restoration. Debra revels in learning about new, innovative mind-body modalities and anatomy. This is exemplified by her enthusiasm and leadership in ZEN•GA™ and other mindful movement directions such as Yoga, Pilates, Alexander Technique, Postural Restoration, Anatomy Trains, Mindful-Based Stress Reduction, and Franklin Method.