Mia has been involved in the Health and Fitness Industry since 1989, working as a Certified BCRPA Personal Trainer, Fitness leader and Manager of several facilities. Since 2001, she has been a Certified STOTT PILATES® Instructor and in 2005 became an Instructor Trainer. Mia brings a well rounded approach to her teaching as she practices Thai Yoga Massage, Reiki and also works part time as a Chiropractic Assistant.